Does anyone know of a good appetite supressant?

Duct tape applied to your face.
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Hodia!!!!!!
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-Drinking a lg class of water before your meals.
-Eating a lot of fiber throughout the day, esp in teh morning: oatmeal, veggies, fruit
-Eat a lot of smaller meals, and not so many large meals
-Caffeine, but be careful bc if you get your caff from coffee or soda, that has added cals.

Goodluck!
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Your question is very broad. Appetite suppressants aren’t good for anyone. These are just temporary fixes and when you are done taking them, you will gain your weight PLUS SOME back. The first thing you need to do is consult your doctor and be checked out to make sure that you don’t have anything more serious going on–such as an abnormal thyroid which will cause weight gain. You don’t even say how much you weigh-another reason to consult your doctor. Appetite suppressants can be very dangerous and even result in death if not used correctly. They can also cause heart attacks and other injuries. The best method of losing weight is truly lots of water,cutting out snacks and exercise. When you exercise, usually you can eat as much as you want because your body goes into a whole new role. But please, do talk to a Dr. and avoid alot of grief.
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