Totally Slim and Fit » weight loss

VLOG; My Weight Loss Journey

admin — Mon, 06 Feb 2012 18:35:06 +0000

Hi everyone. I am 5′5” tall. I was 108-lb when I was 18 years old. Now I am going to be 33 years old in June and am 110-lb. I lost 5 lbs in the last 2 months by mostly eating home made food and exercise regularly. I hope this video is somewhat helpful to you. Thanks for taking your time to watch this video. Cheers, Lin

Check out my Facebook fan page if you want to see more pictures of my daily meals:

http://www.facebook.com/pages/Linkitty/209559662390318

Duration : 0:10:46

Technorati Tags: beauty, belly, body, Calories, Control, cooking, Exercise, experience, fat, fitness, food, gym, healthy, Journey, loss, motivation, Pedometer, personal, slim, toned, training, weight, workout

Day 6 & 7: Weight loss & Trouble in Paradise

admin — Sun, 05 Feb 2012 14:22:03 +0000

♥♥ CONTACT ME ♥♥
Facebook: http://www.facebook.com/Toyaboo2.0
Twitter: http://twitter.com/#!/2Toyaboo2
#TeamJuiceChallenge

My Juiceman Juicer: http://www.target.com/p/Juiceman-1-1-HP-2-Speed-All-in-One-Automatic-Juice-Extractor-and-Citrus-Juicer/-/A-13192825

Juice recipes/info: http://juicerrecipesnow.com/a-total-body-cleanse-starts-with-the-colon/
Benefits of Juicing: http://www.juiceladyinfo.com/benefitsOfJuicing.php
Benefits of Juicing Kale: http://www.livestrong.com/article/169384-benefits-of-juicing-kale/
The official Reboot website: http://jointhereboot.com/

Music: Jewelbeats.com-Royalty Free
Music by Kevin McLeod-Royalty free
*All products shown in this video were purchased with my own money. I do not represent any product, brand, or entity that may be featured in this video

Reboot Juice Challenge Day 6(2.2.12)
Breakfast/Lunch: 1 1/4 cup green grapes
handful of blueberries
9 raspberries
3 strawberries
1 lemon
1 orange
1 apple
1 tomato
2 carrots
1/2 beet
1 cup spinach
1/2 cup aloe vera juice
2 stalks kale
Ice
1 stalk celery= 4-5 cups. This tastes DELICIOUS!!

Reboot Juice Challenge Day 7(2.3.12)
1 kiwi
2 carrots
½ beet w/ stalks
2 kale
1 lemon
1 orange
1 apple
1 pear
4 strawberries
1 stalk celery
1 cup spinach
½ cup aloe vera juice

Reboot Juice Challenge Day 8(2.4.12)
Breakfast, lunch, dinner. Sipped slowly through the day with water.
1 cup green grapes
1 orange
1 apple
2 carrots
1 lemon
4 balckberries
4 raspberries
2 stalks kale
6 strawberries
½ beet
Ice

Duration : 0:10:5

Technorati Tags: African, American, and, challenge, curvy, dead, detox, fat, figure, fitness, inches, juice, losing, loss, nearly, physical fitness, sick, team, toyabooview, weight, woman, zumba

Why People Get Fat. Obesity & Weight Gain, Psychetruth Nutrition, Diet & Food Corrina

admin — Sat, 04 Feb 2012 11:19:06 +0000

Friend us @ www.Facebook.com/psychetruth

Why People Get Fat. Obesity & Weight Gain, Psychetruth Nutrition, Diet & Food Corrina

How Fast Food is Designed For Addiction & Obesity, Psychetruth Nutrition
http://www.youtube.com/watch?v=wL_CmsPZ7Qk

Why is Junk Food Junk & Superfoods Super? Psychetruth Nutrition
http://www.youtube.com/watch?v=VLFWiL-phT4

Top Ten Obesity Causing Foods — Psychetruth Nutrition & Weight loss
http://www.youtube.com/watch?v=-jCd6vIF8Co

Fast Foods & Processed Foods Vs Whole Foods, Nutrition & Wellness
http://www.youtube.com/watch?v=lwtRgsKBPvs

Top 10 Worst Foods for Health, Weight Loss and Wellness
http://www.youtube.com/watch?v=z8FZuARBvUk

Visit The Official Psychetruth website at;
http://www.psychetruth.net

This video was produced by Psychetruth
http://www.psychetruth.net
http://www.psychetruth.blogspot.com
http://www.youtube.com/psychetruth
http://www.facebook.com/psychetruth
http://www.twitter.com/psychetruth
http://www.myspace.com/psychtruth

Music By Jimmy Gelhaar
http://www.jimmyg.us

Fat people obesity weight gain loss why nutrition diet food psychetruth Corrina “weight loss” “weight gain” “fast food” “junk food” wellness “processed foods” “whole foods”

Duration : 0:13:17

Technorati Tags: corrina, diet, Fast Food, fat, food, Gain, Junk Food, loss, nutrition, obesity, People, Processed Foods, psychetruth, weight, weight loss, weight-gain, wellness, Whole Foods, why

How to Lose Weight (The Healthy Way)

admin — Fri, 03 Feb 2012 09:28:22 +0000

Thanks for watching everyone! Like if you like!

Here are my links:
Twitter: ‪http://twitter.com/#!/LaurenRoseYT‬

Formspring: ‪http://www.formspring.me/AskJACP‬
Fashion Blog: ‪http://curbsidefashion.blogspot.com/‬
Tumblr: ‪http://justacurbsideprophet.tumblr.com/‬

I forgot to mention this in the video, but Antishay from youtube was one of my BIGGEST inspirations!

http://www.youtube.com/antishay

House of Cards video: http://www.mtv.tv/shows/i-used-to-be-fat/episodes/kirsten-trainer-tips/video/house-of-cards-627270/

Couch to 5k program: http://www.coolrunning.com/engine/2/2_3/181.shtml

I’m wearing MAC lipstick in “Hot Tahiti”

Duration : 0:13:21

Technorati Tags: 45, 50, 5k, Adolescence, after, and, beauty, before, cards, carl, Confidence, Couch, diet, eating, Exercise, fashion, fast, fitness, food, Goals, guru, gym, health, healthy, home, house, how, inc, inspiration, justacurbsideprophet, lose, loss, Milk, motivation, muscle, nation, obese, of, over, Overweight, Physical Exercise, Pounds, proportion, Running, shay, shayloss, teenagers, Teens, to, unhealthy, way, weight, workout

How to Lose Weight Fast – Learn how to lose weight in 10 days

admin — Mon, 30 Jan 2012 15:36:11 +0000

http://xrl.us/howtoloseweightfast

Lose wight fast! If you want to know how to lose wieght fast and not gain it agin, apply this method. You will see how to lose weight by the days.

Duration : 0:1:51

Technorati Tags: 2009, body, bodybuilder, bodybuilding, burning, diet, easy, exercises, fast, fat, fitness, flex, free, gym, HD, health10, healthy, lifestyle, lose, loss, muscle, Muscles, new, nutrition, pack, personal, plan, posing, programs, quick, resolution, routine, save, Simple, ten, tips, trainer, training, weight, workout, years

What is the best weight loss pills or drinks?

admin — Sun, 29 Jan 2012 00:47:07 +0000

I need to know what is the best Weight loss pills or drinks that wal-mart cvs or walgreens sell. What is the best product, fastest and cheapest. And do they really work?

I started taking Zi Xiu Tang Bee Pollen supplements last week and have lost 15 pounds in 1 week.

I haven’t started exercise yet, but am starting Monday. I cut pop out of my diet, and I’ve stopped eating when I’m halfway done and gauged how I felt, and if I was full, I stopped.

These pills are wonderful, I know of two other people losing weight with them. Good luck.

Technorati Tags: Bee Pollen, best weight loss pills, Cvs, diet, Drinks, Good Luck, Losing Weight, People, Supplements, Tang, Wal Mart, Walgreens, Weight Loss Pills

How to let go and slim down – Pleasurable Weight Loss Secrets

admin — Thu, 26 Jan 2012 21:59:09 +0000

‪http://www.PleasurableWeightLoss.com‬

Jena La Flamme teaches you why your body is clinging onto weight & how to let go and slim down.

These weight loss secrets on how to slim down naturally and pleasurably will give you the best methods on how to lose weight without damaging your metabolism or causing out of control cravings.

Follow these simple tips on how to slim down naturally and watch this video on how to sync with your body to slim down.

For free healthy weight loss secrets, visit us at:
http://www.pleasurableweightloss.com

You’ll get more free tips on how to slim down.

Also check out our ongoing interactive Weight loss solutions:
http://www.pleasurecamp.com
http://www.pleasureimmersion.com

Jena Wellness Center
1133 Broadway Suite 1107 (at 26th St.)
New York, NY 10010
Phone: 212-260-6064
Email: info@pleasurableweightloss.com

Duration : 0:5:33

Technorati Tags: Binge Eating, Body Image, Healthy Eating, Healthy Weight Loss, help me lose weight, how to lose weight, Jena la Flamme, Losing Weight, natural women, nutritionist NYC, Pleasurable Weight Loss, pleasurableweightloss.com, weight loss center NYC, Weight Loss Journey, weight loss secrets, weight loss strategy, Weight Loss Tips, women's health

How to Lose Weight While Cleaning Your House — Aerobic Housecleaning Versus Clean Momma

admin — Wed, 25 Jan 2012 19:58:14 +0000

Stevie Markovich’s “Aerobic Housecleaning Lifestyle” video came out in 2002, but now it has some stiff competition: Carolyn Barnes’ “Clean Momma Program,” complete with her signature move, the Rag Drag. WSJ’s James R. Hagerty reports.

Duration : 0:2:39

Technorati Tags: Aerobic Exercise, aerobic housecleaning, aerobics, fitness, health, house cleaning, Physical Exercise, physical fitness, Room, training, weight loss, weightloss, workout, you, You (Time Person Of The Year)

HOW TO LOSE WEIGHT FAST

admin — Tue, 24 Jan 2012 11:17:02 +0000

LIFE SAVING DVDs: http://regenerateyourlife.org

DAN’S DONATION LINK: http://bit.ly/DonateToDan

Duration : 0:30:56

Technorati Tags: diets, fat, foods, free, health, loss, radiant, raw, weight

Weight loss and can this help jump start it?

admin — Tue, 24 Jan 2012 06:24:31 +0000

Im very over weight , Obease actully , But im starting my Weight loss journey and i know exersize and eating healthy is the only way to go. But im thinking about using pro clinical hydroxy cut ALONG with exersize and eating right just to boost my weight loss beacuse i have my grad comming up in june.Im not asking for any cristism about diet pills , i know they are harmful but will this help me at all?

no they won’t. stick to diet and exercise. you will be better off taking an herbal supplement to support your mood, like st johns wort, which is a natural mood enhancer to help you stay committed and working hard in good spirits. i’ve been through this before and, please believe me, the hardest part will be the mental component. you must stay focused and committed to your goal. there is not a single diet pill that i can think of that you should be considering taking. be strong

Technorati Tags: Actully, Diet And Exercise, Diet Exercise, diet pill, Diet Pills, Eating Healthy, Herbal Supplement, Hydroxy, Jump Start, Spirits, St Johns Wort, Weight Loss Journey