Aug
30
Best Fat Loss Workout
By
http://www.myfitteru.com. This fat loss workout is not for the faint of heart. Try it if you dare but definitely shed some serious fat if you do it a few times per week. For more workouts check out http://www.myfitteru.com
Duration : 0:3:21
18 Comments
August 30th, 2010 at 8:47 am
@PassMeSomeOfThat
…
@PassMeSomeOfThat
My point was I dont want to lose muscle and fat I just want to get rid of the fat and maintain most of the muscles I already built up. Otherwise you sabotage your own hard gained muscles, the hard work and the time you put in it.
I don’t really understand what is your point he is an ectomorph and he’ll never get fat, because in this case this video “Best Fat Loss Workout” would be a video of “how to increase your metabolism to lose fat” and not a workout video.
August 30th, 2010 at 8:47 am
@kakamatyi2 Ever …
@kakamatyi2 Ever heard of someone being an “Ectomorph”? That’s probably what he is. Means he has a really high metabolism and so he’ll really never get fat, but if he wants muscle he has to be in the gym like 24/7. I don’t know all the facts about this topic but i know that there are three types. Ectomorphs are skinny, Mesomorphs put on muscle super easy but usually can have a bit more fat than ectomorphs, and Endomorphs, put on fat super easy
August 30th, 2010 at 8:47 am
He is definitely …
He is definitely slim with probably low bodyfat but hey where are the muscles?
August 30th, 2010 at 8:47 am
and if that guy is …
and if that guy is 6 feet even, he looks to be about 155 pounds
August 30th, 2010 at 8:47 am
better. much better …
better. much better. 6 feet even, 174 pounds, 6% body fat.
August 30th, 2010 at 8:47 am
@DawGy376 you will …
@DawGy376 you will stay fat forever if you stay negative, you will never get anywhere in life if your negative..be an optimist!
August 30th, 2010 at 8:47 am
@nubbs he’s pretty …
@nubbs he’s pretty fit, wonder what u look like ?
August 30th, 2010 at 8:47 am
no offense, but you …
no offense, but you dont seem to be all that fit. thin, sure. but not exactly all that strong
August 30th, 2010 at 8:47 am
practice
practice
August 30th, 2010 at 8:47 am
May i ask how you …
May i ask how you would expect a fat person to do 8 reps?
August 30th, 2010 at 8:47 am
i like this workout …
i like this workout, its quite varied.
would it be a good idea to do sit ups somewhere in between the set so that you work the abs as well as arms and legs?
August 30th, 2010 at 8:47 am
hey, buddy u got a …
hey, buddy u got a nice video but just think and if some one really wants to lose fat (whoz already fat) how can he do pull ups..since hez heavy….
August 30th, 2010 at 8:47 am
Good to hear guys. …
Good to hear guys. Keep up the great work!
August 30th, 2010 at 8:47 am
wow this is amazing …
wow this is amazing to do….defianatly sweating doing it. must be doing something right.
August 30th, 2010 at 8:47 am
Good stuff. Great …
Good stuff. Great for gettin’ fit and burning the fat.
August 30th, 2010 at 8:47 am
Man, just got done …
Man, just got done with this one…..This is NO JOKE!
August 30th, 2010 at 8:47 am
i dont have a pull …
i dont have a pull up bar.
August 30th, 2010 at 8:47 am
1st!
1st!