Apr
30

Darin Steen Challenges P90X With Fat loss Lifestyle; Prone Knee CrunchFor Ripped Abs

By admin

Go to http://www.FatLossLifeStyle.com & I will teach YOU little known Nutrition Principles that will force you to gain muscle & lose fat faster than ever.

I started passionately studying what lean people were doing in 1981 because my waistline was 40 inches. I have learned a lot since then. I am now in the best shape of my life at the age of 44.

My waistline is now 31 inches. Nutrition is 60-70% of your fat loss / muscle gain program. Follow me & I will teach you exactly how to eat for your body type, activity level, starting point, & your goals.

You can work-out till your blue in the face but if you do not incorporate Interval Cardio (done first thing in the morning in a fasted state), intense functional multi-joint, compound exercises, small healthy meals often with protein and carbs combined together, positive mindset, goal setting & social support (you will turn into who you hang around) you will not change your body much.

But if you do focus on the 5 pillars of fitness & health, you will radically change your waistline, your lifestyle, and your life.

YOUR ATTITUDE WILL DETERMINE YOUR ALTITUDE (how high you go in life) YOUR WAISTLINE DETERMINES YOU ATTITUDE

GET A BETTER BODY; GET A BETTER LIFE!!

The main reason to workout abs is because strong abs will stabilize your lower back and prevent you from an injury; but as a side benefit a 6-pack looks great! Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding.

Bodybuilding doesn’t have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A couple of rubber bands & some good exercises is all it takes to get started with your home workouts.

You do not need any equipment. In fact most of the clubs are wasting hundreds of thousands of dollars on equipment that is making peoples bodies less functional and worse off. I highly advice you to pick one mentor at a time, limit your information, train hard & smart, and expect success!!

I’ll teach you how to gain muscle lose fat the right way… which is alot easier then you think. Bodybuilders are not the only ones that burn fat and still increase muscle.

Fat burning power comes from eating more often. If you want to burn away belly fat you can do that but you will also have fat loss in other areas of your body… with is healthy and want you want. If you looking for the best fat burner in the world…

You have found it it’s called the Darin Steen Pill. I have an uncanny ability to motivate, inspire, and inform you. I believe in you and you in turn will start to believe in yourself.
Once you believe in you; look out; cause thats where the magic happens.

I have been bodybuilding (totally drug free for life) since the 80’s and in the last 15 years I have done amazing things with my body… and I do it all with the system im teaching you here for FREE!

If your a bodybuilder looking to put on size and lose body fat listen very careful to all my videos they will help you. If your looking to loose tons of fat or just lose belly fat I is very important for you to check out all my videos and for sure sign up for my free Operation: Lose Fat Fast 12 Week E-Course @ http://www.FatLosslifeStyle.com

How to lose fat and keep it off you ask… you have to change your lifestyle forever. I have detailed a full muscle building program throughout my videos. Weather your looking to gain little muscle growth or muscle alot of muscle mass my program will for sure help you. If your looking for the best muscle supplements out there… well watch the rest of my videos for all my little secrets.

Your Coach,

Darin Steen
http://www.FatlossLifeStyle.com

Duration : 0:7:57


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Categories : fat loss

25 Comments

1

o that means …
o that means weed is ok….just gotta eat carrots when we get the munchies

2

wow, I need to see …
wow, I need to see this book

3

how can i get ur …
how can i get ur book?

4

How would I go …
How would I go about getting your book?

5

great work out, i …
great work out, i just did it. Thanks for helping me throw a twist in my work out routine.

6

ab exercises, do i …
ab exercises, do i lose fat from stomac or it is only for the abs?

7

I would like your …
I would like your book for free also. Can you please send it

8

i want your book …
i want your book for free!!!

9

cool good knee …
cool good knee crunch plank

10

i dont doubt it. …
i dont doubt it. there is a big misconception that more time in the gym = better results. this isnt necessarily true. workouts should be somewhat short but INTENSE. eat right and sleep well and your body will take care of itself.

11

nah its cause, he …
nah its cause, he probably istn’ workign otu as hard . He is just maintaining

12

ahahahah his dude …
ahahahah his dude mark looks weird… LIek a mutant

13

2 to 3 hours a week …
2 to 3 hours a week. my jaw dropped. steen ur awesome but i think thats bullshit

14

I wonder if Darin …
I wonder if Darin EVER has a bad day
rofl

15

Thats an awesome …
Thats an awesome exorcise.

16

You can’t stay tan …
You can’t stay tan all year! lol… he is white you big goof and by no means looks like his before photo.

17

OOOOOOOKKKKKKKKK. …
OOOOOOOKKKKKKKKK. If you say so.

18

whachu talking …
whachu talking about. yeah he doesnt have much of chest or back, but he has some pretty good arms

19

Now he looks like …
Now he looks like he did when he started the program. Pale and skinny. Ugg

20

i know that it took …
i know that it took that guy over a year to achieve that look (by the date on the piece of paper) impressive, so y doesnt he look bigger than that now? 4 years later. in 4 years time ill be bigger, im not gonna go smaller like this guy, its just odd, thats all.. i still dont doubt darens training techniuqes; but its just odd how hes not like that now.
im only gussing he:
1. maybe injured him self, but im sure he’d have mentiond that.
.2.was just lazy and stopped going.
or
3. steroids.

21

I agree with …
I agree with themango69 to a degree. I went through P90X and am in the middle of P90X Plus as well. I came here because I’m always looking for a new challenge. I think you can provide different variations to do that. You may have a point to compounding exercises to work more core. This is what the plus version does as well. However, I worry the more complicated moves using weights have a higher chance of causing injury. It’s more important to have proper form while no one is there to ensure it.

22

Jack LaLanne is the …
Jack LaLanne is the best being he is 94 years old and still doing 2 hour a day workouts.

23

“He high jumped 7 …
“He high jumped 7 frigging 2, 3 times in a meet. Un frigging believable” LMAO lol. I love this guy.

24

check out linkbee ( …
check out linkbee (dot) com/Homeworkout for workout ideas to get rid of that extra fat and ways to build muscle.

25

And you sound like …
And you sound like you worship Tony Horton as a cult leader.

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