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	<title>Comments on: &#8220;Done-For-You&#8221; Fat Loss Meal Plans &#8211; FREE</title>
	<atom:link href="http://www.totallyslimandfit.com/fat-loss/done-for-you-fat-loss-meal-plans-free/feed" rel="self" type="application/rss+xml" />
	<link>http://www.totallyslimandfit.com/fat-loss/done-for-you-fat-loss-meal-plans-free</link>
	<description>Weight loss that works</description>
	<lastBuildDate>Tue, 07 Feb 2012 20:14:21 -0600</lastBuildDate>
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		<title>By: thennlonggi85</title>
		<link>http://www.totallyslimandfit.com/fat-loss/done-for-you-fat-loss-meal-plans-free/comment-page-1#comment-865</link>
		<dc:creator>thennlonggi85</dc:creator>
		<pubDate>Sun, 11 Oct 2009 00:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.totallyslimandfit.com/fat-loss/done-for-you-fat-loss-meal-plans-free#comment-865</guid>
		<description>&lt;b&gt;u&#039;re really cute ...&lt;/b&gt; &lt;br&gt; u&#039;re really cute coatch..</description>
		<content:encoded><![CDATA[<p><b>u&#8217;re really cute &#8230;</b> <br /> u&#8217;re really cute coatch..</p>
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	<item>
		<title>By: GlasgowRangers2009</title>
		<link>http://www.totallyslimandfit.com/fat-loss/done-for-you-fat-loss-meal-plans-free/comment-page-1#comment-841</link>
		<dc:creator>GlasgowRangers2009</dc:creator>
		<pubDate>Sun, 11 Oct 2009 00:53:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.totallyslimandfit.com/fat-loss/done-for-you-fat-loss-meal-plans-free#comment-841</guid>
		<description>&lt;b&gt;why do use care ...&lt;/b&gt; &lt;br&gt; why do use care what religion he is 
you really cant tell who could have a jewish name or a catholic name and convert to another religion</description>
		<content:encoded><![CDATA[<p><b>why do use care &#8230;</b> <br /> why do use care what religion he is<br />
you really cant tell who could have a jewish name or a catholic name and convert to another religion</p>
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	<item>
		<title>By: dudeofmuchrock</title>
		<link>http://www.totallyslimandfit.com/fat-loss/done-for-you-fat-loss-meal-plans-free/comment-page-1#comment-842</link>
		<dc:creator>dudeofmuchrock</dc:creator>
		<pubDate>Sun, 11 Oct 2009 00:53:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.totallyslimandfit.com/fat-loss/done-for-you-fat-loss-meal-plans-free#comment-842</guid>
		<description>&lt;b&gt;word&lt;/b&gt; &lt;br&gt; word</description>
		<content:encoded><![CDATA[<p><b>word</b> <br /> word</p>
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	<item>
		<title>By: Sonicthebumb</title>
		<link>http://www.totallyslimandfit.com/fat-loss/done-for-you-fat-loss-meal-plans-free/comment-page-1#comment-843</link>
		<dc:creator>Sonicthebumb</dc:creator>
		<pubDate>Sun, 11 Oct 2009 00:53:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.totallyslimandfit.com/fat-loss/done-for-you-fat-loss-meal-plans-free#comment-843</guid>
		<description>&lt;b&gt;he aint jweish
hes ...&lt;/b&gt; &lt;br&gt; he aint jweish
hes italian</description>
		<content:encoded><![CDATA[<p><b>he aint jweish<br />
hes &#8230;</b> <br /> he aint jweish<br />
hes italian</p>
]]></content:encoded>
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	<item>
		<title>By: ScottDiCaprio</title>
		<link>http://www.totallyslimandfit.com/fat-loss/done-for-you-fat-loss-meal-plans-free/comment-page-1#comment-844</link>
		<dc:creator>ScottDiCaprio</dc:creator>
		<pubDate>Sun, 11 Oct 2009 00:53:25 +0000</pubDate>
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		<description>&lt;b&gt;Protein can not be ...&lt;/b&gt; &lt;br&gt; Protein can not be stored as fat, if there is too much in your diet then you s**t it out</description>
		<content:encoded><![CDATA[<p><b>Protein can not be &#8230;</b> <br /> Protein can not be stored as fat, if there is too much in your diet then you s**t it out</p>
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		<title>By: ebagjim</title>
		<link>http://www.totallyslimandfit.com/fat-loss/done-for-you-fat-loss-meal-plans-free/comment-page-1#comment-845</link>
		<dc:creator>ebagjim</dc:creator>
		<pubDate>Sun, 11 Oct 2009 00:53:25 +0000</pubDate>
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		<description>&lt;b&gt;If you are tearing ...&lt;/b&gt; &lt;br&gt; If you are tearing down muscle fibers A.K.A. lifting weights you body will use the protein to rebuild it over using it as fuel and if your trying to lose weight (fat) and still are lifting then you need more protein to retain that muscle and ensure it&#039;s not muscle being lossed but fat. 
Your statement is somewhat true but you don&#039;t put it in any sort of context, if i sit around all day and drink protein shakes ..no all get fat..tell us something we don&#039;t know.  
Theres truth in your words..</description>
		<content:encoded><![CDATA[<p><b>If you are tearing &#8230;</b> <br /> If you are tearing down muscle fibers A.K.A. lifting weights you body will use the protein to rebuild it over using it as fuel and if your trying to lose weight (fat) and still are lifting then you need more protein to retain that muscle and ensure it&#8217;s not muscle being lossed but fat.<br />
Your statement is somewhat true but you don&#8217;t put it in any sort of context, if i sit around all day and drink protein shakes ..no all get fat..tell us something we don&#8217;t know.<br />
Theres truth in your words..</p>
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		<title>By: Nomgendat</title>
		<link>http://www.totallyslimandfit.com/fat-loss/done-for-you-fat-loss-meal-plans-free/comment-page-1#comment-846</link>
		<dc:creator>Nomgendat</dc:creator>
		<pubDate>Sun, 11 Oct 2009 00:53:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.totallyslimandfit.com/fat-loss/done-for-you-fat-loss-meal-plans-free#comment-846</guid>
		<description>&lt;b&gt;When you take more ...&lt;/b&gt; &lt;br&gt; When you take more protein than your body needs your body learns to use protein as a fuel so instead of burning fat you are burning proteins.
Your body doesnt store protein well thats why it uses it as a fuel.</description>
		<content:encoded><![CDATA[<p><b>When you take more &#8230;</b> <br /> When you take more protein than your body needs your body learns to use protein as a fuel so instead of burning fat you are burning proteins.<br />
Your body doesnt store protein well thats why it uses it as a fuel.</p>
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		<title>By: castedbaran</title>
		<link>http://www.totallyslimandfit.com/fat-loss/done-for-you-fat-loss-meal-plans-free/comment-page-1#comment-847</link>
		<dc:creator>castedbaran</dc:creator>
		<pubDate>Sun, 11 Oct 2009 00:53:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.totallyslimandfit.com/fat-loss/done-for-you-fat-loss-meal-plans-free#comment-847</guid>
		<description>&lt;b&gt;&quot;it stores protein ...&lt;/b&gt; &lt;br&gt; &quot;it stores protein as FAT&quot;

...

L-O-L</description>
		<content:encoded><![CDATA[<p><b>&#8220;it stores protein &#8230;</b> <br /> &#8220;it stores protein as FAT&#8221;</p>
<p>&#8230;</p>
<p>L-O-L</p>
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		<title>By: louis4651061</title>
		<link>http://www.totallyslimandfit.com/fat-loss/done-for-you-fat-loss-meal-plans-free/comment-page-1#comment-848</link>
		<dc:creator>louis4651061</dc:creator>
		<pubDate>Sun, 11 Oct 2009 00:53:25 +0000</pubDate>
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		<description>&lt;b&gt;not for those ...&lt;/b&gt; &lt;br&gt; not for those skinny guys who want to bulk up, yea i agree i quit taking that crap im going with fish eggs n meat n oats i feel so much leaner.</description>
		<content:encoded><![CDATA[<p><b>not for those &#8230;</b> <br /> not for those skinny guys who want to bulk up, yea i agree i quit taking that crap im going with fish eggs n meat n oats i feel so much leaner.</p>
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	<item>
		<title>By: Nomgendat</title>
		<link>http://www.totallyslimandfit.com/fat-loss/done-for-you-fat-loss-meal-plans-free/comment-page-1#comment-849</link>
		<dc:creator>Nomgendat</dc:creator>
		<pubDate>Sun, 11 Oct 2009 00:53:25 +0000</pubDate>
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		<description>&lt;b&gt;Do you think that ...&lt;/b&gt; &lt;br&gt; Do you think that nutrition has to be based on supplements? I have never read or heard about a scientific report that says that protein powder rebuilds the muscle better than chicken or eggs or whatever. before you judge you better make a research first!</description>
		<content:encoded><![CDATA[<p><b>Do you think that &#8230;</b> <br /> Do you think that nutrition has to be based on supplements? I have never read or heard about a scientific report that says that protein powder rebuilds the muscle better than chicken or eggs or whatever. before you judge you better make a research first!</p>
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