Jul
25
FITNESS – Fat Burning Workout Routine
By
Part 3 of the Full Body Blast workout routine. If you want to get in shape at home for free visit Zuzana’s fitness site http://www.BodyRock.Tv
Duration : 0:1:38
Part 3 of the Full Body Blast workout routine. If you want to get in shape at home for free visit Zuzana’s fitness site http://www.BodyRock.Tv
Duration : 0:1:38
25 Comments
July 25th, 2010 at 10:51 am
i love her
i love her
July 25th, 2010 at 10:51 am
She dont drink beer …
She dont drink beer thats for sure!
July 25th, 2010 at 10:51 am
Oh my gosh! …
Oh my gosh! Motivation, I want to be exactly like you, beautiful, athletic!! Keep it up!
July 25th, 2010 at 10:51 am
Omg u are in …
Omg u are in amazing shape! I love ur legs.
July 25th, 2010 at 10:51 am
Are you saying that …
Are you saying that I should take the cigarette out of my mouth while doing these exercises?
I hate it when i ash in my coffee while i’m doing pushups.
July 25th, 2010 at 10:51 am
Some idea of reps …
Some idea of reps would be good
July 25th, 2010 at 10:51 am
Excellent!
Great …
Excellent!
Great motivation.
Even the breathing is is important, as the air gives life to the blood, supplying energy and help to the working body…
Hay guys, don’t just look at her,, start exercising….
O yeh dnt 4get to exercise your mind also, (read) little by little until…
July 25th, 2010 at 10:51 am
She makes it look …
She makes it look so easy. I’ve been swimming and lifting for years and these exercises are still challenging for me.
July 25th, 2010 at 10:51 am
You’re a real …
You’re a real role-model and inspiration to exercise and keep fit. Thanks for you efforts and Sharing!
- sketch
July 25th, 2010 at 10:51 am
It is better to get …
It is better to get both hands on the ball
July 25th, 2010 at 10:51 am
hahahahah! You …
hahahahah! You BEAT me to it! I was gonna say just about the same thing!
July 25th, 2010 at 10:51 am
try putting both …
try putting both hands on the ball… great for forearm strength and balance
July 25th, 2010 at 10:51 am
You are so …
You are so beautiful.
July 25th, 2010 at 10:51 am
does she make those …
does she make those sounds in the gym?? cause i would definitely NOT get any exercising done lol!!
July 25th, 2010 at 10:51 am
i miss your old …
i miss your old hairrr lol
July 25th, 2010 at 10:51 am
i like the pushups …
i like the pushups with the med ball role with a little higher intensity. Thats a little slow vastmuscle
July 25th, 2010 at 10:51 am
Good exercises
Good exercises
July 25th, 2010 at 10:51 am
LMAO!!!HAHAHA!!
LMAO!!!HAHAHA!!
July 25th, 2010 at 10:51 am
I liked your old …
I liked your old work out set better. You have the best form on med. ball pushups. I have never seen some one go that deep with perfect form.
July 25th, 2010 at 10:51 am
i lost about an 1/2 …
i lost about an 1/2 oz watching this. i need to rest now, i’m very sleepy.
July 25th, 2010 at 10:51 am
Some very good …
Some very good routines , tried a few over the last couple of months. any advice for a person who broke their collar bone seven weeks ago and is looking to go back to the gym soon.
July 25th, 2010 at 10:51 am
for girls, this …
for girls, this comment is true
July 25th, 2010 at 10:51 am
why never flex …
why never flex biceps?
July 25th, 2010 at 10:51 am
Is back lunges …
Is back lunges better then front lunges? From a faithful subbie:o)
July 25th, 2010 at 10:51 am
i think 4 lbs
i think 4 lbs