May
11
Natural Fat Loss: CLA
By
http://www.iHealthTube.com
Bill Gottlieb proves Conjugated Linoleic Acid helps people naturally lose fat while they gain muscle, even without diet and exercise. An educational video exclusive on iHealthTube.
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Duration : 0:3:44
21 Comments
June 21st, 2009 at 7:24 am
Just because you …
Just because you lose fat doesn’t mean you are healthy. you can’t be healthy unless you watch what you eat and get in some resistance training as well as cardio.
June 21st, 2009 at 7:24 am
Are you FAT? It’s …
Are you FAT? It’s not your fault! look here: fat.xfollow.me (Copy to your browser’s address bar)
June 21st, 2009 at 7:24 am
Im taking Crevax. …
Im taking Crevax. It is 100% natural and safe to use.. I love it.
June 21st, 2009 at 7:24 am
the best resault …
the best resault you will get if you take in 3,6g of CLA so if you have capsule 1000mb = 1g its usualy 80% of pure CLA so you should take 3 capsult of CLA a day .. in separate times (morning, day, evening).
Doing “overdose” will have some unwanted resault like bonding with toilet many times a day
June 21st, 2009 at 7:24 am
took bloody money …
took bloody money from each CLA COMPANY! Americans bloody cons
June 21st, 2009 at 7:24 am
doesnt CLA cause …
doesnt CLA cause acne?
June 21st, 2009 at 7:24 am
yo use cla con un …
yo use cla con un programa alimenticio bajo en grasas y carbohidratos , corriendo por lo menos 20-25 minutos o caminando 45-50 3 veces por semana y perdi casi 11 libras sin pasar hanbre creo que funcionaron para mi
June 21st, 2009 at 7:24 am
I heard that CLA …
I heard that CLA puts fat around your liver,are there any dangerous side effects to CLA? it sounds too good to be true
June 21st, 2009 at 7:24 am
thought id add im …
thought id add im cutting down to four cla a day, i hope it helps, i dont want to over do my daily intake.
June 21st, 2009 at 7:24 am
sorry 1000mls << …
sorry 1000mls << 1000 mls is 1 gram..
June 21st, 2009 at 7:24 am
sure, thing is it …
sure, thing is it doesnt come up on my email so ill try and remember. Ive been taking 6/7 a day lol. Its only my third day tomorrow i know, so i havent seen any difference. I just wanted to say you really should take more than 2 because if you google it you need more than 3.4 grams for it to work, my capsule thing has 1000 grams right, and 80 percent is CLA, so i should take about 5/6 anyway. Find out how much CLA is actually in your capsules or w e.
June 21st, 2009 at 7:24 am
cheers! i bought …
cheers! i bought some as well, im taking 2 a day. (have been for the past 3 weeks)
what ive noticed: looks like my muscles are showing a little more than b4 (by the way im eating more, and not exercises as much – but i will exercise more after next month)
havent been consistant on my weight training regime – due to personal circumstances! (work related)
have been monitoring weight loss / gain and my weight has stayed the same over the past 3 weeks.
note: keep each other updated
June 21st, 2009 at 7:24 am
I suppose it does …
I suppose it does really help you lose weight.
However, people shouldn’t rely on them only and should eat healthily and exercise more and will see improvements much faster.
Cutting on sugary/sweet things, fatty and oily foods, prepared meals, fizzy drinks but adding plenty of water, calcium, fibre, fruit and vegetables to your meals will definitely change your body and boost your self-esteem
June 21st, 2009 at 7:24 am
i bought cla …
i bought cla tablets and they arived today, a couple of hours ago infact, ive only taken 1, about 2 take another, im going to take 6 a day, ill keep u posted lol, IM A LAB RAT. =|
June 21st, 2009 at 7:24 am
have u actually …
have u actually tried it? (seems like u have) can u let me know what happend with you? how long were u taking it for, any gains/losses/postives?negatives. – ive read alot about this on the internet on websites but id like a review froma random person if possible? any if u have trialed this please let me know your results.
June 21st, 2009 at 7:24 am
yeah i’ve been …
yeah i’ve been debating whether or not to take CLA
everything i read about it said ‘oh this is what happens in mice, but we don’t know what happens in people’
well from your personal experience I probably won’t be using the product now
yeah you are exactly right, its just not worth the risk
June 21st, 2009 at 7:24 am
I added cla into my …
I added cla into my supplements a little over two weeks ago. I lift regularly and am on a very strict muscle gaining diet. I added cla with no change to my workouts, or diet and lost 2lbs. And ill note that I usually don’t use a scale to see progress, but 2 lbs with no change in diet or exercise and I can only say it was because of the cla.
June 21st, 2009 at 7:24 am
New research …
New research indicates that people with NASH aka “Non-Alcoholic Fatty Live Disease” are at risk from this suppliment. In a test done with mice they noted that the liver fat actually increased with CLA intake. I began having liver discomfort 3 months after starting this and have since quit…it’s just not worth the risk for those with liver problems.
June 21st, 2009 at 7:24 am
Thank your for this …
Thank your for this video…Yesterday I purchased CLA…I wasnt sure about the product…after doing a online search I thought most sites were just trying to sell a product…Thanks for your thorough explanation
June 21st, 2009 at 7:24 am
Yes it helps if you …
Yes it helps if you do some workouts
June 21st, 2009 at 7:24 am
We ought not …
We ought not encourage laziness, and I hope nobody considers this a “magic bullet” for wieght loss, but this actually does work, unlike so many other scams out there.