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	<title>Totally Slim and Fit</title>
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		<title>Fast Food Proven Addictive as Drugs &#124; Junk Foods, Obesity, Psychetruth Weight Loss Corrina</title>
		<link>http://www.totallyslimandfit.com/fat-loss/fast-food-proven-addictive-as-drugs-junk-foods-obesity-psychetruth-weight-loss-corrina</link>
		<comments>http://www.totallyslimandfit.com/fat-loss/fast-food-proven-addictive-as-drugs-junk-foods-obesity-psychetruth-weight-loss-corrina#comments</comments>
		<pubDate>Mon, 06 Feb 2012 18:35:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat loss]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addictive]]></category>
		<category><![CDATA[corrina]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[junk]]></category>
		<category><![CDATA[Junk Food]]></category>
		<category><![CDATA[Junk Foods]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[obesity causing foods]]></category>
		<category><![CDATA[overcome addiction]]></category>
		<category><![CDATA[Overeating]]></category>
		<category><![CDATA[proven]]></category>
		<category><![CDATA[psychetruth]]></category>
		<category><![CDATA[Salt Craving]]></category>
		<category><![CDATA[Sugar Craving]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[worst foods]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/fat-loss/fast-food-proven-addictive-as-drugs-junk-foods-obesity-psychetruth-weight-loss-corrina</guid>
		<description><![CDATA[Friend me     http://www.facebook.com/psychetruth
Fast Food Proven Addictive as Drugs &#124; Junk Foods, Obesity, Psychetruth Weight loss Corrina
Related Videos:
Why is Junk Food Junk &#38; Superfoods Super? Psychetruth Nutrition
http://www.youtube.com/watch?v=VLFWiL-phT4
Top Ten Obesity Causing Foods &#8212; Psychetruth Nutrition &#38; Weight Loss
http://www.youtube.com/watch?v=-jCd6vIF8Co
Fast Foods &#38; Processed Foods Vs Whole Foods, Nutrition &#38; Wellness
http://www.youtube.com/watch?v=lwtRgsKBPvs
Top 10 Worst Foods for Health, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/9JxEIpNYhGk/0.jpg" align="left">Friend me <img src='http://www.totallyslimandfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    http://www.facebook.com/psychetruth</p>
<p>Fast Food Proven Addictive as Drugs | Junk Foods, Obesity, Psychetruth <a href="http://www.totallyslimandfit.com" target=_self>Weight loss</a> Corrina</p>
<p>Related Videos:<br />
Why is Junk Food Junk &amp; Superfoods Super? Psychetruth Nutrition<br />
http://www.youtube.com/watch?v=VLFWiL-phT4</p>
<p>Top Ten Obesity Causing Foods &#8212; Psychetruth Nutrition &amp; Weight Loss<br />
http://www.youtube.com/watch?v=-jCd6vIF8Co</p>
<p>Fast Foods &amp; Processed Foods Vs Whole Foods, Nutrition &amp; Wellness<br />
http://www.youtube.com/watch?v=lwtRgsKBPvs</p>
<p>Top 10 Worst Foods for Health, Weight Loss and Wellness<br />
http://www.youtube.com/watch?v=z8FZuARBvUk</p>
<p>This video was produced by Psychetruth<br />
http://www.psychetruth.net<br />
http://www.psychetruth.blogspot.com<br />
http://www.youtube.com/psychetruth<br />
http://www.facebook.com/psychetruth<br />
http://www.twitter.com/psychetruth<br />
http://www.myspace.com/psychtruth</p>
<p>Music By Scotty B</p>
<p>http://www.ScottyBMusic.com</p>
<p>© Copyright 2012 Target Public Media, LLC. All Rights Reserved.</p>
<p>&#8220;fast food&#8221; proven addictive drugs junk foods &#8220;junk foods&#8221; obesity fat psychetruth &#8220;weight loss&#8221; Corrina food &#8220;junk food&#8221; addiction overeating &#8220;obesity causing foods&#8221; &#8220;worst foods&#8221; cravings &#8220;sugar craving&#8221; &#8220;salt craving&#8221; &#8220;overcome addiction&#8221; &#8220;how to lose weight&#8221;  healthy nutrition</p>
<p>Duration : <b>0:11:22</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/addiction' rel='tag' target='_blank'>addiction</a>, <a class='technorati-link' href='http://technorati.com/tag/addictive' rel='tag' target='_blank'>addictive</a>, <a class='technorati-link' href='http://technorati.com/tag/corrina' rel='tag' target='_blank'>corrina</a>, <a class='technorati-link' href='http://technorati.com/tag/cravings' rel='tag' target='_blank'>cravings</a>, <a class='technorati-link' href='http://technorati.com/tag/Drugs' rel='tag' target='_blank'>Drugs</a>, <a class='technorati-link' href='http://technorati.com/tag/Fast+Food' rel='tag' target='_blank'>Fast Food</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/foods' rel='tag' target='_blank'>foods</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to+lose+weight' rel='tag' target='_blank'>how to lose weight</a>, <a class='technorati-link' href='http://technorati.com/tag/junk' rel='tag' target='_blank'>junk</a>, <a class='technorati-link' href='http://technorati.com/tag/Junk+Food' rel='tag' target='_blank'>Junk Food</a>, <a class='technorati-link' href='http://technorati.com/tag/Junk+Foods' rel='tag' target='_blank'>Junk Foods</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/obesity' rel='tag' target='_blank'>obesity</a>, <a class='technorati-link' href='http://technorati.com/tag/obesity+causing+foods' rel='tag' target='_blank'>obesity causing foods</a>, <a class='technorati-link' href='http://technorati.com/tag/overcome+addiction' rel='tag' target='_blank'>overcome addiction</a>, <a class='technorati-link' href='http://technorati.com/tag/Overeating' rel='tag' target='_blank'>Overeating</a>, <a class='technorati-link' href='http://technorati.com/tag/proven' rel='tag' target='_blank'>proven</a>, <a class='technorati-link' href='http://technorati.com/tag/psychetruth' rel='tag' target='_blank'>psychetruth</a>, <a class='technorati-link' href='http://technorati.com/tag/Salt+Craving' rel='tag' target='_blank'>Salt Craving</a>, <a class='technorati-link' href='http://technorati.com/tag/Sugar+Craving' rel='tag' target='_blank'>Sugar Craving</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss' rel='tag' target='_blank'>weight loss</a>, <a class='technorati-link' href='http://technorati.com/tag/worst+foods' rel='tag' target='_blank'>worst foods</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>VLOG; My Weight Loss Journey</title>
		<link>http://www.totallyslimandfit.com/weight-loss/vlog-my-weight-loss-journey</link>
		<comments>http://www.totallyslimandfit.com/weight-loss/vlog-my-weight-loss-journey#comments</comments>
		<pubDate>Mon, 06 Feb 2012 18:35:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Pedometer]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[toned]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/weight-loss/vlog-my-weight-loss-journey</guid>
		<description><![CDATA[Hi everyone.  I am 5&#8242;5&#8221; tall.  I was 108-lb when I was 18 years old.  Now I am going to be 33 years old in June and am 110-lb.  I lost 5 lbs in the last 2 months by mostly eating home made food and exercise regularly.  I hope this [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/98gAllKsQAw/0.jpg" align="left">Hi everyone.  I am 5&#8242;5&#8221; tall.  I was 108-lb when I was 18 years old.  Now I am going to be 33 years old in June and am 110-lb.  I lost 5 lbs in the last 2 months by mostly eating home made food and exercise regularly.  I hope this video is somewhat helpful to you.  Thanks for taking your time to watch this video. Cheers, Lin</p>
<p>Check out my Facebook fan page if you want to see more pictures of my daily meals:</p>
<p> http://www.facebook.com/pages/Linkitty/209559662390318</p>
<p>Duration : <b>0:10:46</b></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>6WeekSixPack Xtreme Challenge : Week 3 &#8211; Weight Training</title>
		<link>http://www.totallyslimandfit.com/fat-loss/6weeksixpack-xtreme-challenge-week-3-weight-training</link>
		<comments>http://www.totallyslimandfit.com/fat-loss/6weeksixpack-xtreme-challenge-week-3-weight-training#comments</comments>
		<pubDate>Sun, 05 Feb 2012 14:22:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat loss]]></category>
		<category><![CDATA[6 pack abs]]></category>
		<category><![CDATA[6-pack]]></category>
		<category><![CDATA[6weeksixpack]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[Abs Exercises]]></category>
		<category><![CDATA[Abs Workout]]></category>
		<category><![CDATA[best ab exercises]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Home Fitness]]></category>
		<category><![CDATA[Home Workout]]></category>
		<category><![CDATA[how to get abs]]></category>
		<category><![CDATA[how workout]]></category>
		<category><![CDATA[lose belly fat fast]]></category>
		<category><![CDATA[lower ab exercises]]></category>
		<category><![CDATA[ripped abs]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[six-pack]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/fat-loss/6weeksixpack-xtreme-challenge-week-3-weight-training</guid>
		<description><![CDATA[http://www.6weeksixpack.com brings you the third week of the very powerful 6 week 6 pack program. In this video we will show you the weight training you need to do for week 3. IF you want to make sure you get all the inforormation on how to use this workout to get 6 pack abs in [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/QN8mkyM7X18/0.jpg" align="left">http://www.6weeksixpack.com brings you the third week of the very powerful 6 week 6 pack program. In this video we will show you the weight training you need to do for week 3. IF you want to make sure you get all the inforormation on how to use this workout to get 6 pack abs in 6 weeks then please go sign up at http://www.6weeksixpack.com for free and you will get daily e-mails telling you exactly what to do and how to use this workout and the full program to get 6 pack abs fast.</p>
<p>Duration : <b>0:14:31</b></p>
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		</item>
		<item>
		<title>Jillian Michaels Banish Fat Boost Metabolism: Cardio Warm Up</title>
		<link>http://www.totallyslimandfit.com/metabolism/jillian-michaels-banish-fat-boost-metabolism-cardio-warm-up</link>
		<comments>http://www.totallyslimandfit.com/metabolism/jillian-michaels-banish-fat-boost-metabolism-cardio-warm-up#comments</comments>
		<pubDate>Sun, 05 Feb 2012 14:22:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[metabolism]]></category>
		<category><![CDATA[30 Day Shred]]></category>
		<category><![CDATA[30 Day Shred warm up]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[ass]]></category>
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		<category><![CDATA[Banish Fat Boost Metabolism]]></category>
		<category><![CDATA[be]]></category>
		<category><![CDATA[Be Fit in 90]]></category>
		<category><![CDATA[beautiful]]></category>
		<category><![CDATA[BeFit]]></category>
		<category><![CDATA[Biceps]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[boost]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[circuit]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[Crunches]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
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		<category><![CDATA[Girls]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[jillian]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[plank]]></category>
		<category><![CDATA[Push Ups]]></category>
		<category><![CDATA[Pushups]]></category>
		<category><![CDATA[ripped]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[Shape Up]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[Shred]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[Stretching]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[toning]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Triceps]]></category>
		<category><![CDATA[trim]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[work out]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/metabolism/jillian-michaels-banish-fat-boost-metabolism-cardio-warm-up</guid>
		<description><![CDATA[Boost your metabolism and prepare to shred your muscles through dynamic stretching exercises in this 5 minute cardio warm up workout.
For full selection of great workouts like this one, go to the BeFit Channel on YouTube at:
http://www.youtube.com/befit
Check us out on Facebook at:
http://www.facebook.com/lionsgatebefit
Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit
Duration : 0:6:18


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/BZEwjYPgkWw/0.jpg" align="left">Boost your metabolism and prepare to shred your muscles through dynamic stretching exercises in this 5 minute cardio warm up workout.</p>
<p>For full selection of great workouts like this one, go to the BeFit Channel on YouTube at:<br />
http://www.youtube.com/befit</p>
<p>Check us out on Facebook at:<br />
http://www.facebook.com/lionsgatebefit</p>
<p>Follow us on Twitter at:<br />
http://www.twitter.com/lionsgatebefit</p>
<p>Duration : <b>0:6:18</b></p>
<p><span id="more-1792"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/BZEwjYPgkWw" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/BZEwjYPgkWw" /></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/30+Day+Shred' rel='tag' target='_blank'>30 Day Shred</a>, <a class='technorati-link' href='http://technorati.com/tag/30+Day+Shred+warm+up' rel='tag' target='_blank'>30 Day Shred warm up</a>, <a class='technorati-link' href='http://technorati.com/tag/ab' rel='tag' target='_blank'>ab</a>, <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/Advice' rel='tag' target='_blank'>Advice</a>, <a class='technorati-link' href='http://technorati.com/tag/arms' rel='tag' target='_blank'>arms</a>, <a class='technorati-link' href='http://technorati.com/tag/ass' rel='tag' target='_blank'>ass</a>, <a class='technorati-link' href='http://technorati.com/tag/back' rel='tag' target='_blank'>back</a>, <a class='technorati-link' href='http://technorati.com/tag/Banish' rel='tag' target='_blank'>Banish</a>, <a class='technorati-link' href='http://technorati.com/tag/Banish+Fat+Boost+Metabolism' rel='tag' target='_blank'>Banish Fat Boost Metabolism</a>, <a class='technorati-link' href='http://technorati.com/tag/be' rel='tag' target='_blank'>be</a>, <a class='technorati-link' href='http://technorati.com/tag/Be+Fit+in+90' rel='tag' target='_blank'>Be Fit in 90</a>, <a class='technorati-link' href='http://technorati.com/tag/beautiful' rel='tag' target='_blank'>beautiful</a>, <a class='technorati-link' href='http://technorati.com/tag/BeFit' rel='tag' target='_blank'>BeFit</a>, <a class='technorati-link' href='http://technorati.com/tag/Biceps' rel='tag' target='_blank'>Biceps</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/boost' rel='tag' target='_blank'>boost</a>, <a class='technorati-link' href='http://technorati.com/tag/burn' rel='tag' target='_blank'>burn</a>, <a class='technorati-link' href='http://technorati.com/tag/butt' rel='tag' target='_blank'>butt</a>, <a class='technorati-link' href='http://technorati.com/tag/Cardio' rel='tag' target='_blank'>Cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/circuit' rel='tag' target='_blank'>circuit</a>, <a class='technorati-link' href='http://technorati.com/tag/core' rel='tag' target='_blank'>core</a>, <a class='technorati-link' href='http://technorati.com/tag/Crunches' rel='tag' target='_blank'>Crunches</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/Exercise' rel='tag' target='_blank'>Exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fit' rel='tag' target='_blank'>fit</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/Girls' rel='tag' target='_blank'>Girls</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/hot' rel='tag' target='_blank'>hot</a>, <a class='technorati-link' href='http://technorati.com/tag/jillian' rel='tag' target='_blank'>jillian</a>, <a class='technorati-link' href='http://technorati.com/tag/Jillian+Michaels' rel='tag' target='_blank'>Jillian Michaels</a>, <a class='technorati-link' href='http://technorati.com/tag/legs' rel='tag' target='_blank'>legs</a>, <a class='technorati-link' href='http://technorati.com/tag/Lose+Weight' rel='tag' target='_blank'>Lose Weight</a>, <a class='technorati-link' href='http://technorati.com/tag/metabolism' rel='tag' target='_blank'>metabolism</a>, <a class='technorati-link' href='http://technorati.com/tag/Muscles' rel='tag' target='_blank'>Muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/plank' rel='tag' target='_blank'>plank</a>, <a class='technorati-link' href='http://technorati.com/tag/Push+Ups' rel='tag' target='_blank'>Push Ups</a>, <a class='technorati-link' href='http://technorati.com/tag/Pushups' rel='tag' target='_blank'>Pushups</a>, <a class='technorati-link' href='http://technorati.com/tag/ripped' rel='tag' target='_blank'>ripped</a>, <a class='technorati-link' href='http://technorati.com/tag/Running' rel='tag' target='_blank'>Running</a>, <a class='technorati-link' href='http://technorati.com/tag/sexy' rel='tag' target='_blank'>sexy</a>, <a class='technorati-link' href='http://technorati.com/tag/Shape+Up' rel='tag' target='_blank'>Shape Up</a>, <a class='technorati-link' href='http://technorati.com/tag/shoulders' rel='tag' target='_blank'>shoulders</a>, <a class='technorati-link' href='http://technorati.com/tag/Shred' rel='tag' target='_blank'>Shred</a>, <a class='technorati-link' href='http://technorati.com/tag/strength' rel='tag' target='_blank'>strength</a>, <a class='technorati-link' href='http://technorati.com/tag/Stretching' rel='tag' target='_blank'>Stretching</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_blank'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/toning' rel='tag' target='_blank'>toning</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/Triceps' rel='tag' target='_blank'>Triceps</a>, <a class='technorati-link' href='http://technorati.com/tag/trim' rel='tag' target='_blank'>trim</a>, <a class='technorati-link' href='http://technorati.com/tag/Videos' rel='tag' target='_blank'>Videos</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss' rel='tag' target='_blank'>weight loss</a>, <a class='technorati-link' href='http://technorati.com/tag/women' rel='tag' target='_blank'>women</a>, <a class='technorati-link' href='http://technorati.com/tag/work+out' rel='tag' target='_blank'>work out</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/yoga' rel='tag' target='_blank'>yoga</a></p>

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		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Day 6 &amp; 7: Weight loss &amp; Trouble in Paradise</title>
		<link>http://www.totallyslimandfit.com/weight-loss/day-6-7-weight-loss-trouble-in-paradise</link>
		<comments>http://www.totallyslimandfit.com/weight-loss/day-6-7-weight-loss-trouble-in-paradise#comments</comments>
		<pubDate>Sun, 05 Feb 2012 14:22:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[African]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[curvy]]></category>
		<category><![CDATA[dead]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[figure]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[inches]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nearly]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[sick]]></category>
		<category><![CDATA[team]]></category>
		<category><![CDATA[toyabooview]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[zumba]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/weight-loss/day-6-7-weight-loss-trouble-in-paradise</guid>
		<description><![CDATA[♥♥ CONTACT ME ♥♥
Facebook: http://www.facebook.com/Toyaboo2.0
Twitter: http://twitter.com/#!/2Toyaboo2
#TeamJuiceChallenge
My Juiceman Juicer:    http://www.target.com/p/Juiceman-1-1-HP-2-Speed-All-in-One-Automatic-Juice-Extractor-and-Citrus-Juicer/-/A-13192825
Juice recipes/info:  http://juicerrecipesnow.com/a-total-body-cleanse-starts-with-the-colon/
Benefits of Juicing:  http://www.juiceladyinfo.com/benefitsOfJuicing.php
Benefits of Juicing Kale:  http://www.livestrong.com/article/169384-benefits-of-juicing-kale/
The official Reboot website:  http://jointhereboot.com/
Music: Jewelbeats.com-Royalty Free
Music by Kevin McLeod-Royalty free
*All products shown in this video were purchased with my own money. I do not represent any product, brand, or entity [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ew4NV0M3Dwc/0.jpg" align="left">♥♥ CONTACT ME ♥♥<br />
Facebook: http://www.facebook.com/Toyaboo2.0<br />
Twitter: http://twitter.com/#!/2Toyaboo2<br />
#TeamJuiceChallenge</p>
<p>My Juiceman Juicer:    http://www.target.com/p/Juiceman-1-1-HP-2-Speed-All-in-One-Automatic-Juice-Extractor-and-Citrus-Juicer/-/A-13192825</p>
<p>Juice recipes/info:  http://juicerrecipesnow.com/a-total-body-cleanse-starts-with-the-colon/<br />
Benefits of Juicing:  http://www.juiceladyinfo.com/benefitsOfJuicing.php<br />
Benefits of Juicing Kale:  http://www.livestrong.com/article/169384-benefits-of-juicing-kale/<br />
The official Reboot website:  http://jointhereboot.com/</p>
<p>Music: Jewelbeats.com-Royalty Free<br />
Music by Kevin McLeod-Royalty free<br />
*All products shown in this video were purchased with my own money. I do not represent any product, brand, or entity that may be featured in this video</p>
<p>Reboot Juice Challenge Day 6(2.2.12)<br />
Breakfast/Lunch: 1 1/4 cup green grapes<br />
handful of blueberries<br />
9 raspberries<br />
3 strawberries<br />
1 lemon<br />
1 orange<br />
1 apple<br />
1 tomato<br />
2 carrots<br />
1/2 beet<br />
1 cup spinach<br />
1/2 cup aloe vera juice<br />
2 stalks kale<br />
Ice<br />
1 stalk celery= 4-5 cups. This tastes DELICIOUS!!</p>
<p>Reboot Juice Challenge Day 7(2.3.12)<br />
1 kiwi<br />
2 carrots<br />
½ beet w/ stalks<br />
2 kale<br />
1 lemon<br />
1 orange<br />
1 apple<br />
1 pear<br />
4 strawberries<br />
1 stalk celery<br />
1 cup spinach<br />
½ cup aloe vera juice</p>
<p>Reboot Juice Challenge Day 8(2.4.12)<br />
Breakfast, lunch, dinner. Sipped slowly through the day with water.<br />
1 cup green grapes<br />
1 orange<br />
1 apple<br />
2 carrots<br />
1 lemon<br />
4 balckberries<br />
4 raspberries<br />
2 stalks kale<br />
6 strawberries<br />
½ beet<br />
Ice</p>
<p>Duration : <b>0:10:5</b></p>
<p><span id="more-1791"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/ew4NV0M3Dwc" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/ew4NV0M3Dwc" /></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/African' rel='tag' target='_blank'>African</a>, <a class='technorati-link' href='http://technorati.com/tag/American' rel='tag' target='_blank'>American</a>, <a class='technorati-link' href='http://technorati.com/tag/and' rel='tag' target='_blank'>and</a>, <a class='technorati-link' href='http://technorati.com/tag/challenge' rel='tag' target='_blank'>challenge</a>, <a class='technorati-link' href='http://technorati.com/tag/curvy' rel='tag' target='_blank'>curvy</a>, <a class='technorati-link' href='http://technorati.com/tag/dead' rel='tag' target='_blank'>dead</a>, <a class='technorati-link' href='http://technorati.com/tag/detox' rel='tag' target='_blank'>detox</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/figure' rel='tag' target='_blank'>figure</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/inches' rel='tag' target='_blank'>inches</a>, <a class='technorati-link' href='http://technorati.com/tag/juice' rel='tag' target='_blank'>juice</a>, <a class='technorati-link' href='http://technorati.com/tag/losing' rel='tag' target='_blank'>losing</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/nearly' rel='tag' target='_blank'>nearly</a>, <a class='technorati-link' href='http://technorati.com/tag/physical+fitness' rel='tag' target='_blank'>physical fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/sick' rel='tag' target='_blank'>sick</a>, <a class='technorati-link' href='http://technorati.com/tag/team' rel='tag' target='_blank'>team</a>, <a class='technorati-link' href='http://technorati.com/tag/toyabooview' rel='tag' target='_blank'>toyabooview</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/woman' rel='tag' target='_blank'>woman</a>, <a class='technorati-link' href='http://technorati.com/tag/zumba' rel='tag' target='_blank'>zumba</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How many times should i run hills for fat loss?</title>
		<link>http://www.totallyslimandfit.com/fat-loss/how-many-times-should-i-run-hills-for-fat-loss</link>
		<comments>http://www.totallyslimandfit.com/fat-loss/how-many-times-should-i-run-hills-for-fat-loss#comments</comments>
		<pubDate>Sun, 05 Feb 2012 03:56:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Treadmill]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/fat-loss/how-many-times-should-i-run-hills-for-fat-loss</guid>
		<description><![CDATA[Im wanting to lose a bunch of weight and i know Cardio is obviously the only way to really achieve fat loss so HILL running seems more fun and faster than treadmill running!
see if you can do it 7 times&#8230;..that would really put your body to the test

  addthis_url    = 'http%3A%2F%2Fwww.totallyslimandfit.com%2Ffat-loss%2Fhow-many-times-should-i-run-hills-for-fat-loss';
 [...]]]></description>
			<content:encoded><![CDATA[<p>Im wanting to lose a bunch of weight and i know Cardio is obviously the only way to really achieve fat loss so HILL running seems more fun and faster than treadmill running!<br />
<br />see if you can do it 7 times&#8230;..that would really put your body to the test</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/fat+loss' rel='tag' target='_blank'>fat loss</a>, <a class='technorati-link' href='http://technorati.com/tag/Treadmill' rel='tag' target='_blank'>Treadmill</a></p>

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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What are some good metabolism boosting exercises and foods?</title>
		<link>http://www.totallyslimandfit.com/metabolism/what-are-some-good-metabolism-boosting-exercises-and-foods</link>
		<comments>http://www.totallyslimandfit.com/metabolism/what-are-some-good-metabolism-boosting-exercises-and-foods#comments</comments>
		<pubDate>Sun, 05 Feb 2012 03:55:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[metabolism]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Boost Metabolism]]></category>
		<category><![CDATA[Cashews]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Good Luck]]></category>
		<category><![CDATA[Grapefruit]]></category>
		<category><![CDATA[Grapes]]></category>
		<category><![CDATA[Metabolism Boosting Foods]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Oranges]]></category>
		<category><![CDATA[Peanuts]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/metabolism/what-are-some-good-metabolism-boosting-exercises-and-foods</guid>
		<description><![CDATA[I heard that a few metabolism boosting foods are grapefruit, peanuts, water (of course), and soup. I was wondering what other foods there are as well as exercises that boost metabolism.
Metabolism boosting foods include fruits such as grapes, apples, oranges, grapefruit.. and nuts such as almonds, cashews, and peanuts..
Good luck!

  addthis_url    [...]]]></description>
			<content:encoded><![CDATA[<p>I heard that a few metabolism boosting foods are grapefruit, peanuts, water (of course), and soup. I was wondering what other foods there are as well as exercises that boost metabolism.<br />
<br />Metabolism boosting foods include fruits such as grapes, apples, oranges, grapefruit.. and nuts such as almonds, cashews, and peanuts..</p>
<p>Good luck!</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Almonds' rel='tag' target='_blank'>Almonds</a>, <a class='technorati-link' href='http://technorati.com/tag/Apples' rel='tag' target='_blank'>Apples</a>, <a class='technorati-link' href='http://technorati.com/tag/Boost+Metabolism' rel='tag' target='_blank'>Boost Metabolism</a>, <a class='technorati-link' href='http://technorati.com/tag/Cashews' rel='tag' target='_blank'>Cashews</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fruits' rel='tag' target='_blank'>fruits</a>, <a class='technorati-link' href='http://technorati.com/tag/Good+Luck' rel='tag' target='_blank'>Good Luck</a>, <a class='technorati-link' href='http://technorati.com/tag/Grapefruit' rel='tag' target='_blank'>Grapefruit</a>, <a class='technorati-link' href='http://technorati.com/tag/Grapes' rel='tag' target='_blank'>Grapes</a>, <a class='technorati-link' href='http://technorati.com/tag/Metabolism+Boosting+Foods' rel='tag' target='_blank'>Metabolism Boosting Foods</a>, <a class='technorati-link' href='http://technorati.com/tag/Nuts' rel='tag' target='_blank'>Nuts</a>, <a class='technorati-link' href='http://technorati.com/tag/Oranges' rel='tag' target='_blank'>Oranges</a>, <a class='technorati-link' href='http://technorati.com/tag/Peanuts' rel='tag' target='_blank'>Peanuts</a></p>

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		</item>
		<item>
		<title>What&#8217;s the best appetite supressant?</title>
		<link>http://www.totallyslimandfit.com/appetite-suppressant/whats-the-best-appetite-supressant</link>
		<comments>http://www.totallyslimandfit.com/appetite-suppressant/whats-the-best-appetite-supressant#comments</comments>
		<pubDate>Sun, 05 Feb 2012 03:55:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[appetite suppressant]]></category>
		<category><![CDATA[Appetite Supressant]]></category>
		<category><![CDATA[Imagine]]></category>
		<category><![CDATA[Natural Food]]></category>
		<category><![CDATA[Sky]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/appetite-suppressant/whats-the-best-appetite-supressant</guid>
		<description><![CDATA[
blue light
I&#8217;m not even joking
there is no natural food that is blue, so when we see it we get less hungry
The color red makes people hungrier, so imagine what would happen if the sky was red, how many more fat people there would be in America, wow
no offense to fat people, but its a serious [...]]]></description>
			<content:encoded><![CDATA[<p>
<br />blue light<br />
I&#8217;m not even joking<br />
there is no natural food that is blue, so when we see it we get less hungry<br />
The color red makes people hungrier, so imagine what would happen if the sky was red, how many more fat people there would be in America, wow</p>
<p>no offense to fat people, but its a serious problem here</p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>how to lose belly fat in 1 week</title>
		<link>http://www.totallyslimandfit.com/fat-loss/how-to-lose-belly-fat-in-1-week</link>
		<comments>http://www.totallyslimandfit.com/fat-loss/how-to-lose-belly-fat-in-1-week#comments</comments>
		<pubDate>Sat, 04 Feb 2012 11:19:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat loss]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[in]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[week]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/fat-loss/how-to-lose-belly-fat-in-1-week</guid>
		<description><![CDATA[http://www.stayfitbug.com/build-abs-and-diet-plan
how to lose belly fat in 1 week is what you want to know right?. And the best kind of Weight loss program &#8216;today&#8217; is one that focuses on how to burn fat off specific parts of your body. And yes it can be done. It&#8217;s actually quite easy. You can learn how easy in [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/KH67tN3-3bs/0.jpg" align="left">http://www.stayfitbug.com/build-abs-and-diet-plan</p>
<p>how to lose belly fat in 1 week is what you want to know right?. And the best kind of <a href="http://www.totallyslimandfit.com" target=_self>Weight loss</a> program &#8216;today&#8217; is one that focuses on how to burn fat off specific parts of your body. And yes it can be done. It&#8217;s actually quite easy. You can learn how easy in my &#8216;diet solution plan&#8217; guide. </p>
<p>GET INSTANT ACCESS TODAY: http://www.stayfitbug.com/build-abs-and-diet-plan</p>
<p>Duration : <b>0:2:45</b></p>
<p><span id="more-1787"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/KH67tN3-3bs" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/KH67tN3-3bs" /></object></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>BEST WAY to RAISE METABOLISM and LOSE WEIGHT</title>
		<link>http://www.totallyslimandfit.com/metabolism/best-way-to-raise-metabolism-and-lose-weight</link>
		<comments>http://www.totallyslimandfit.com/metabolism/best-way-to-raise-metabolism-and-lose-weight#comments</comments>
		<pubDate>Sat, 04 Feb 2012 11:19:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[metabolism]]></category>
		<category><![CDATA[Body weight]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet Nutrition]]></category>
		<category><![CDATA[eccentric]]></category>
		<category><![CDATA[Eccentrics]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flex]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[Physical Exercise]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[Project]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/metabolism/best-way-to-raise-metabolism-and-lose-weight</guid>
		<description><![CDATA[For more info: http://Super7System.com
http://TheBestWayToExercise.com
http://YouTube.com/StandFirm
ECCENTRICS in STRENGTH is a potent form of permanent weight control, raising metabolism in short and long-term.
For all of the secrets of fat loss, go to:
http://Super7System.com
Duration : 0:1:9


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Technorati Tags: Body weight, bodybuilder, bodybuilding, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/cOlXQONj-2Y/0.jpg" align="left">For more info: http://Super7System.com<br />
http://TheBestWayToExercise.com<br />
http://YouTube.com/StandFirm</p>
<p>ECCENTRICS in STRENGTH is a potent form of permanent weight control, raising metabolism in short and long-term.</p>
<p>For all of the secrets of fat loss, go to:</p>
<p>http://Super7System.com</p>
<p>Duration : <b>0:1:9</b></p>
<p><span id="more-1786"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/cOlXQONj-2Y" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/cOlXQONj-2Y" /></object></p>
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