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	<title>Comments on: How long will it take for my metabolism to adjust to a regular Diet and exercise program?</title>
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	<link>http://www.totallyslimandfit.com/metabolism/how-long-will-it-take-for-my-metabolism-to-adjust-to-a-regular-diet-and-exercise-program</link>
	<description>Weight loss that works</description>
	<lastBuildDate>Tue, 07 Sep 2010 14:45:59 -0500</lastBuildDate>
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		<title>By: Madona</title>
		<link>http://www.totallyslimandfit.com/metabolism/how-long-will-it-take-for-my-metabolism-to-adjust-to-a-regular-diet-and-exercise-program/comment-page-1#comment-590</link>
		<dc:creator>Madona</dc:creator>
		<pubDate>Sun, 05 Jul 2009 14:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.totallyslimandfit.com/metabolism/how-long-will-it-take-for-my-metabolism-to-adjust-to-a-regular-diet-and-exercise-program#comment-590</guid>
		<description>The best place to start would be light exercises until your ready to do more than say 10 minutes or so, second eating the right food like fruit and vegetables, and most of all don&#039;t give up hope, it will happening one day and unfortunate it can&#039;t happen overnight it takes time. I weigh 257.9lbs and am trying desperately to lose weight so I know were you come from. Try this website for low fat recipes.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://nutritionandbeauty.blogspot.com</description>
		<content:encoded><![CDATA[<p>The best place to start would be light exercises until your ready to do more than say 10 minutes or so, second eating the right food like fruit and vegetables, and most of all don&#8217;t give up hope, it will happening one day and unfortunate it can&#8217;t happen overnight it takes time. I weigh 257.9lbs and am trying desperately to lose weight so I know were you come from. Try this website for low fat recipes.<br /><b>References : </b><br /><a href="http://nutritionandbeauty.blogspot.com" rel="nofollow">http://nutritionandbeauty.blogspot.com</a></p>
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		<title>By: Israel</title>
		<link>http://www.totallyslimandfit.com/metabolism/how-long-will-it-take-for-my-metabolism-to-adjust-to-a-regular-diet-and-exercise-program/comment-page-1#comment-589</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Sun, 05 Jul 2009 14:40:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.totallyslimandfit.com/metabolism/how-long-will-it-take-for-my-metabolism-to-adjust-to-a-regular-diet-and-exercise-program#comment-589</guid>
		<description>Exercising helped me to lose a load of weight once I joined it along with taking acai berry.  I know they say that pills don&#039;t work, however they sure worked for me, and they&#039;ve been shown on the Rachael Ray Show too. There&#039;s a free trial going on currently at http://belams.spiregallery.com , give it a try, what&#039;s the worst that could happen?&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Exercising helped me to lose a load of weight once I joined it along with taking acai berry.  I know they say that pills don&#8217;t work, however they sure worked for me, and they&#8217;ve been shown on the Rachael Ray Show too. There&#8217;s a free trial going on currently at <a href="http://belams.spiregallery.com" rel="nofollow">http://belams.spiregallery.com</a> , give it a try, what&#8217;s the worst that could happen?<br /><b>References : </b></p>
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