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	<title>Totally Slim and Fit &#187; Amp</title>
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		<title>What is the best diet pill out there that&#8217;s safe but effective?</title>
		<link>http://www.totallyslimandfit.com/diet-pill/what-is-the-best-diet-pill-out-there-thats-safe-but-effective-2</link>
		<comments>http://www.totallyslimandfit.com/diet-pill/what-is-the-best-diet-pill-out-there-thats-safe-but-effective-2#comments</comments>
		<pubDate>Tue, 03 May 2011 18:34:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet pill]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Best Diet Pill]]></category>
		<category><![CDATA[Diet Pills]]></category>
		<category><![CDATA[Lot]]></category>
		<category><![CDATA[Oxymoron]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Safe Diet]]></category>
		<category><![CDATA[What Is The Best Diet Pill]]></category>
		<category><![CDATA[xenical]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/diet-pill/what-is-the-best-diet-pill-out-there-thats-safe-but-effective-2</guid>
		<description><![CDATA[I&#8217;m looking to lose about eight pounds. I bought GNC Burn 60 &#8211; it looks safe, but so far I haven&#8217;t noticed that much difference. What (hopefully cheap) diet pills have other users used and seen significant difference with? Please don&#8217;t answer and tell me &#8217;safe diet pill&#8217; is an oxymoron &#8211; I&#8217;ve had people [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m looking to lose about eight pounds. I bought GNC Burn 60 &#8211; it looks safe, but so far I haven&#8217;t noticed that much difference. What (hopefully cheap) diet pills have other users used and seen significant difference with? Please don&#8217;t answer and tell me &#8217;safe diet pill&#8217; is an oxymoron &#8211; I&#8217;ve had people tell me that before. </p>
<p>If you know of one, great! If not, thanks, but don&#8217;t post &amp; warn me of the dangers &#8211; I&#8217;m quite aware.</p>
<p>Thanks!<br />
<br />Well I used Xenical. You have to read the side effects. I had the runs a lot and it was like oil (not to be too grose) but it does work. In 3 weeks I lost 3 kgs. See how it works for you?</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Amp' rel='tag' target='_blank'>Amp</a>, <a class='technorati-link' href='http://technorati.com/tag/Best+Diet+Pill' rel='tag' target='_blank'>Best Diet Pill</a>, <a class='technorati-link' href='http://technorati.com/tag/Diet+Pills' rel='tag' target='_blank'>Diet Pills</a>, <a class='technorati-link' href='http://technorati.com/tag/Lot' rel='tag' target='_blank'>Lot</a>, <a class='technorati-link' href='http://technorati.com/tag/Oxymoron' rel='tag' target='_blank'>Oxymoron</a>, <a class='technorati-link' href='http://technorati.com/tag/People' rel='tag' target='_blank'>People</a>, <a class='technorati-link' href='http://technorati.com/tag/Safe+Diet' rel='tag' target='_blank'>Safe Diet</a>, <a class='technorati-link' href='http://technorati.com/tag/What+Is+The+Best+Diet+Pill' rel='tag' target='_blank'>What Is The Best Diet Pill</a>, <a class='technorati-link' href='http://technorati.com/tag/xenical' rel='tag' target='_blank'>xenical</a></p>

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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How To Lose Weight Fast &#8211; Weight Loss Pills &#8211; Alli Diet Pills Reviewed &#8211; Appetite Suppressant.</title>
		<link>http://www.totallyslimandfit.com/appetite-suppressant/how-to-lose-weight-fast-weight-loss-pills-alli-diet-pills-reviewed-appetite-suppressant-6</link>
		<comments>http://www.totallyslimandfit.com/appetite-suppressant/how-to-lose-weight-fast-weight-loss-pills-alli-diet-pills-reviewed-appetite-suppressant-6#comments</comments>
		<pubDate>Wed, 02 Mar 2011 18:44:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[appetite suppressant]]></category>
		<category><![CDATA[130]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[antishay]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[before]]></category>
		<category><![CDATA[Calories]]></category>
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		<category><![CDATA[diet]]></category>
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		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
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		<category><![CDATA[health]]></category>
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		<category><![CDATA[losing]]></category>
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		<category><![CDATA[nutrition]]></category>
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		<description><![CDATA[STOP DIETING NOW!! this works http://bit.ly/DietSolutionsNow
Duration : 0:3:59


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Technorati Tags: 130, Amp, and, antishay, Athlete, before, Calories, clean, counting, diet, eating, Exercise, failure, faster, fat, food, foods, future, g2c, gut2cut, health, healthy, help, inspiration, instructions, kiannaluv21, Lbs, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/K3FvpsW-omk/0.jpg" align="left">STOP DIETING NOW!! this works http://bit.ly/DietSolutionsNow</p>
<p>Duration : <b>0:3:59</b></p>
<p><span id="more-1073"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/K3FvpsW-omk" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/K3FvpsW-omk" /></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/130' rel='tag' target='_blank'>130</a>, <a class='technorati-link' href='http://technorati.com/tag/Amp' rel='tag' target='_blank'>Amp</a>, <a class='technorati-link' href='http://technorati.com/tag/and' rel='tag' target='_blank'>and</a>, <a class='technorati-link' href='http://technorati.com/tag/antishay' rel='tag' target='_blank'>antishay</a>, <a class='technorati-link' href='http://technorati.com/tag/Athlete' rel='tag' target='_blank'>Athlete</a>, <a class='technorati-link' href='http://technorati.com/tag/before' rel='tag' target='_blank'>before</a>, <a class='technorati-link' href='http://technorati.com/tag/Calories' rel='tag' target='_blank'>Calories</a>, <a class='technorati-link' href='http://technorati.com/tag/clean' rel='tag' target='_blank'>clean</a>, <a class='technorati-link' href='http://technorati.com/tag/counting' rel='tag' target='_blank'>counting</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/Exercise' rel='tag' target='_blank'>Exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/failure' rel='tag' target='_blank'>failure</a>, <a class='technorati-link' href='http://technorati.com/tag/faster' rel='tag' target='_blank'>faster</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/foods' rel='tag' target='_blank'>foods</a>, <a class='technorati-link' href='http://technorati.com/tag/future' rel='tag' target='_blank'>future</a>, <a class='technorati-link' href='http://technorati.com/tag/g2c' rel='tag' target='_blank'>g2c</a>, <a class='technorati-link' href='http://technorati.com/tag/gut2cut' rel='tag' target='_blank'>gut2cut</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/help' rel='tag' target='_blank'>help</a>, <a class='technorati-link' href='http://technorati.com/tag/inspiration' rel='tag' target='_blank'>inspiration</a>, <a class='technorati-link' href='http://technorati.com/tag/instructions' rel='tag' target='_blank'>instructions</a>, <a class='technorati-link' href='http://technorati.com/tag/kiannaluv21' rel='tag' target='_blank'>kiannaluv21</a>, <a class='technorati-link' href='http://technorati.com/tag/Lbs' rel='tag' target='_blank'>Lbs</a>, <a class='technorati-link' href='http://technorati.com/tag/losing' rel='tag' 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rel='tag' target='_blank'>WLL</a>, <a class='technorati-link' href='http://technorati.com/tag/ww' rel='tag' target='_blank'>ww</a></p>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the best diet pill or diet shake that has worked for you?</title>
		<link>http://www.totallyslimandfit.com/diet-pill/what-is-the-best-diet-pill-or-diet-shake-that-has-worked-for-you</link>
		<comments>http://www.totallyslimandfit.com/diet-pill/what-is-the-best-diet-pill-or-diet-shake-that-has-worked-for-you#comments</comments>
		<pubDate>Sun, 27 Feb 2011 04:58:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet pill]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Best Diet Pill]]></category>
		<category><![CDATA[Conjunction]]></category>
		<category><![CDATA[diet shake]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Gnc Vitamin]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Vitamin Shoppe]]></category>
		<category><![CDATA[What Is The Best Diet Pill]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/diet-pill/what-is-the-best-diet-pill-or-diet-shake-that-has-worked-for-you</guid>
		<description><![CDATA[I would like to use a diet pill or diet shake in conjunction with exercise and healthy eating. What has worked best for you? How much did you lose? Any side effects?
Go to any GNC or vitamin shoppe and get oxyelite pro. Combined with excerise &#38; eating right you&#8217;ll lose 20lbs easy.

  addthis_url  [...]]]></description>
			<content:encoded><![CDATA[<p>I would like to use a diet pill or diet shake in conjunction with exercise and healthy eating. What has worked best for you? How much did you lose? Any side effects?<br />
<br />Go to any GNC or vitamin shoppe and get oxyelite pro. Combined with excerise &amp; eating right you&#8217;ll lose 20lbs easy.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Amp' rel='tag' target='_blank'>Amp</a>, <a class='technorati-link' href='http://technorati.com/tag/Best+Diet+Pill' rel='tag' target='_blank'>Best Diet Pill</a>, <a class='technorati-link' href='http://technorati.com/tag/Conjunction' rel='tag' target='_blank'>Conjunction</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+shake' rel='tag' target='_blank'>diet shake</a>, <a class='technorati-link' href='http://technorati.com/tag/Exercise' rel='tag' target='_blank'>Exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/Gnc+Vitamin' rel='tag' target='_blank'>Gnc Vitamin</a>, <a class='technorati-link' href='http://technorati.com/tag/Healthy+Eating' rel='tag' target='_blank'>Healthy Eating</a>, <a class='technorati-link' href='http://technorati.com/tag/Vitamin+Shoppe' rel='tag' target='_blank'>Vitamin Shoppe</a>, <a class='technorati-link' href='http://technorati.com/tag/What+Is+The+Best+Diet+Pill' rel='tag' target='_blank'>What Is The Best Diet Pill</a></p>

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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What is the best weight loss supplement to take, if your trying to lose weight?</title>
		<link>http://www.totallyslimandfit.com/weight-loss/what-is-the-best-weight-loss-supplement-to-take-if-your-trying-to-lose-weight-4</link>
		<comments>http://www.totallyslimandfit.com/weight-loss/what-is-the-best-weight-loss-supplement-to-take-if-your-trying-to-lose-weight-4#comments</comments>
		<pubDate>Mon, 20 Dec 2010 19:04:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Best Bet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Slimquick]]></category>
		<category><![CDATA[Weight Loss Supplement]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/weight-loss/what-is-the-best-weight-loss-supplement-to-take-if-your-trying-to-lose-weight-4</guid>
		<description><![CDATA[I was wondering what is the best Weight loss supplement to try when trying to lose weight? 
I was going to take slimquick, but wanted further suggestions.
There are none. Believe me. Don&#8217;t waste your money. You&#8217;re best bet is to eat right &#38; exercise.

  addthis_url    = 'http%3A%2F%2Fwww.totallyslimandfit.com%2Fweight-loss%2Fwhat-is-the-best-weight-loss-supplement-to-take-if-your-trying-to-lose-weight-4';
  addthis_title  = [...]]]></description>
			<content:encoded><![CDATA[<p>I was wondering what is the best <a href="http://www.totallyslimandfit.com" target=_self>Weight loss</a> supplement to try when trying to lose weight? </p>
<p>I was going to take slimquick, but wanted further suggestions.<br />
<br />There are none. Believe me. Don&#8217;t waste your money. You&#8217;re best bet is to eat right &amp; exercise.</p>
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		<title>What is the best diet pill out there that&#8217;s safe but effective?</title>
		<link>http://www.totallyslimandfit.com/diet-pill/what-is-the-best-diet-pill-out-there-thats-safe-but-effective</link>
		<comments>http://www.totallyslimandfit.com/diet-pill/what-is-the-best-diet-pill-out-there-thats-safe-but-effective#comments</comments>
		<pubDate>Tue, 07 Sep 2010 07:26:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet pill]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Best Diet Pill]]></category>
		<category><![CDATA[best diet pills]]></category>
		<category><![CDATA[Mom]]></category>
		<category><![CDATA[Oxymoron]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Safe Diet]]></category>
		<category><![CDATA[What Is The Best Diet Pill]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/diet-pill/what-is-the-best-diet-pill-out-there-thats-safe-but-effective</guid>
		<description><![CDATA[I&#8217;m looking to lose about eight pounds. I bought GNC Burn 60 &#8211; it looks safe, but so far I haven&#8217;t noticed that much difference. What (hopefully cheap) diet pills have other users used and seen significant difference with? Please don&#8217;t answer and tell me &#8217;safe diet pill&#8217; is an oxymoron &#8211; I&#8217;ve had people [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m looking to lose about eight pounds. I bought GNC Burn 60 &#8211; it looks safe, but so far I haven&#8217;t noticed that much difference. What (hopefully cheap) diet pills have other users used and seen significant difference with? Please don&#8217;t answer and tell me &#8217;safe diet pill&#8217; is an oxymoron &#8211; I&#8217;ve had people tell me that before.</p>
<p>If you know of one, great! If not, thanks, but don&#8217;t post &amp; warn me of the dangers &#8211; I&#8217;m quite aware.</p>
<p>Thanks!<br />
<br />Hi,</p>
<p>If you are looking for the best diet pills, I suggest doing what this mom did</p>
<p>http://the-best-diet-secret.blogspot.com/</p>
<p>Combining the Acai,Cleanse and Rezveratrol program to get the best result</p>
<p>Best Wishes,</p>
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		<slash:comments>5</slash:comments>
		</item>
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		<title>What is the best way to avoid saggy skin during a weight loss regiment?</title>
		<link>http://www.totallyslimandfit.com/weight-loss/what-is-the-best-way-to-avoid-saggy-skin-during-a-weight-loss-regiment</link>
		<comments>http://www.totallyslimandfit.com/weight-loss/what-is-the-best-way-to-avoid-saggy-skin-during-a-weight-loss-regiment#comments</comments>
		<pubDate>Thu, 19 Aug 2010 13:54:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Collagen]]></category>
		<category><![CDATA[Cutting]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[Healthy Skin]]></category>
		<category><![CDATA[Hydration]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Multiple Times]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Overweight]]></category>
		<category><![CDATA[Sag]]></category>
		<category><![CDATA[Skin Health]]></category>
		<category><![CDATA[Skin Type]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Wk]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/weight-loss/what-is-the-best-way-to-avoid-saggy-skin-during-a-weight-loss-regiment</guid>
		<description><![CDATA[I&#8217;m 29, I&#8217;m 5&#8242;2&#8221;.  In the past 2.5 weeks i have lost 11 pounds and now weigh 205.  I have already noticed a little skin sag.
I reviewed the other questions on this topic.  I want to know if it is necessary to stick to the regiment of 2 pounds max per week [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m 29, I&#8217;m 5&#8242;2&#8221;.  In the past 2.5 weeks i have lost 11 pounds and now weigh 205.  I have already noticed a little skin sag.<br />
I reviewed the other questions on this topic.  I want to know if it is necessary to stick to the regiment of 2 pounds max per week for <a href="http://www.totallyslimandfit.com" target=_self>Weight loss</a> or it&#8217;s alright to lose more if you&#8217;re doing higher intensity exercises like swimming, running, bicycling.<br />
I&#8217;ve been losing weight so fast b/c i&#8217;ve cut down on how much food i&#8217;ve been eating, working out multiple times a day and cutting down on sleep ( i was sleeping too much previously).<br />
would collagen in skin spring back faster if i lose weight at the slower rate of 2 lbs per week?<br />
even if i lose weight faster than the 2 lbs, and lose weight at the 1 lb/ day as i am now, will my skin shrink to normal eventually? (i hope to lose at least 70 more lbs)  i&#8217;m willing to lose weight 2lb/wk.  i gained this weight of 65 pounds over the past year.  i haven&#8217;t had it for very long.  is my skin resilient?  be honest.<br />
<br />It really doesn&#8217;t matter how big you get (as long as you are not grossly overweight). What matters is how healthy your skin is, and the skin type you were born with.</p>
<p>The Vitamins that directly affect skin health are&#8230;<br />
http://www.vitaminlab.com/category.cfm?select_condition=82&amp;category=VitaminLab-VITAMIN-Healthy-Skin<br />
Making sure you are taking these daily along with lots of water for hydration is VITAL to help your skin repair itself. </p>
<p>If you can stand to do it, you should replace EVERY FLUID in your diet with water&#8211;but make sure you don&#8217;t drink too much. You need to keep your skin hydrated, but you can make yourself sick if you drink TOO much.<br />
http://www.ultracycling.com/nutrition/drinking_too_much.html</p>
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		<title>Asthma inhaler&#8230;appetite supressant????</title>
		<link>http://www.totallyslimandfit.com/appetite-suppressant/asthma-inhaler-appetite-supressant</link>
		<comments>http://www.totallyslimandfit.com/appetite-suppressant/asthma-inhaler-appetite-supressant#comments</comments>
		<pubDate>Fri, 16 Jul 2010 01:52:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[appetite suppressant]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Appetite Supressant]]></category>
		<category><![CDATA[Appitite]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Asthma Causes]]></category>
		<category><![CDATA[Asthma Cures]]></category>
		<category><![CDATA[Asthma Inhaler]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Busy At Work]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Health Board]]></category>
		<category><![CDATA[Inhalers]]></category>
		<category><![CDATA[Loose Weight]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Mild Asthma]]></category>
		<category><![CDATA[Strangest Thing]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/appetite-suppressant/asthma-inhaler-appetite-supressant</guid>
		<description><![CDATA[I suffer from mild asthma but recently it has gotten quite a bit worse so i&#8217;m taking my inhalers frequently throughout the day. Normally i have a very good appitite and if i don&#8217;t eat frequently I get dizzy and have headaches. This week was very busy at work and most days i&#8217;d get to [...]]]></description>
			<content:encoded><![CDATA[<p>I suffer from mild asthma but recently it has gotten quite a bit worse so i&#8217;m taking my inhalers frequently throughout the day. Normally i have a very good appitite and if i don&#8217;t eat frequently I get dizzy and have headaches. This week was very busy at work and most days i&#8217;d get to the end of the day and realise I hadn&#8217;t had lunch yet (unintentionally) and the strangest thing about it was that I wasn&#8217;t even hungry.</p>
<p>I am relatively thin anyway so am not trying to loose weight but wondered if my inhalers could be suppressing my appetite because i&#8217;m sure i&#8217;ve read somewhere that this can happen????? Please help<br />
<br />I don&#8217;t have any idea about your problem. However, I came across a blog about Asthma. Hope you find your answer there.</p>
<p>Resource for Asthma Causes &amp; Cures:<br />
http://asthma.health-board.com</p>
<p> <img src='http://www.totallyslimandfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Weight-Loss ?</title>
		<link>http://www.totallyslimandfit.com/weight-loss/weight-loss-7</link>
		<comments>http://www.totallyslimandfit.com/weight-loss/weight-loss-7#comments</comments>
		<pubDate>Tue, 13 Jul 2010 05:02:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Bones]]></category>
		<category><![CDATA[Diet Plan]]></category>
		<category><![CDATA[Fitness Regime]]></category>
		<category><![CDATA[Girls Head]]></category>
		<category><![CDATA[Grandmother]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Loose Weight]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Succesfully]]></category>
		<category><![CDATA[Thanks In Advance]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/weight-loss/weight-loss-7</guid>
		<description><![CDATA[I want to lose about 8-10 kilos..
How long would it take me to lose this weight? Currently i weigh 136 lbs,
What is the best diet plan &#38; fitness regime,
What foods should i avoid or cut out of my diet,
If you have dieted succesfully could you please tell me what you ate and how you kept [...]]]></description>
			<content:encoded><![CDATA[<p>I want to lose about 8-10 kilos..<br />
How long would it take me to lose this weight? Currently i weigh 136 lbs,<br />
What is the best diet plan &amp; fitness regime,<br />
What foods should i avoid or cut out of my diet,<br />
If you have dieted succesfully could you please tell me what you ate and how you kept yourself motivated.<br />
Thanks in advance <img src='http://www.totallyslimandfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<br />honey if you weight that much you are just fine I&#8217;m so sick of society putting it in girls head they need to be thin to fit in your perfect just the way you are if you loose weight your going to look sick and that aint cute like my grandmother always said don&#8217;t nothing like bones but a dog be proud of who you are and what you look like</p>
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		<title>On Fat loss 4 idiots diet &#8211; How often do you eat on cheat days?</title>
		<link>http://www.totallyslimandfit.com/fat-loss/on-fat-loss-4-idiots-diet-how-often-do-you-eat-on-cheat-days-2</link>
		<comments>http://www.totallyslimandfit.com/fat-loss/on-fat-loss-4-idiots-diet-how-often-do-you-eat-on-cheat-days-2#comments</comments>
		<pubDate>Sun, 27 Jun 2010 14:33:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Cheat Eat]]></category>
		<category><![CDATA[Fat Diet]]></category>
		<category><![CDATA[Fat Loss 4 Idiots]]></category>
		<category><![CDATA[Fat Loss 4 Idiots Diet]]></category>
		<category><![CDATA[Junk Food]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/fat-loss/on-fat-loss-4-idiots-diet-how-often-do-you-eat-on-cheat-days-2</guid>
		<description><![CDATA[For anyone on the Fat Loss 4 Idiots diet &#8211; how often &#38; how much should I eat during those 3 cheat days?
Do you still eat 4 times a day in small portions like usual?
I guess I&#8217;m not being really clear. My question was, do I still need to eat 4 times a day, or [...]]]></description>
			<content:encoded><![CDATA[<p>For anyone on the Fat Loss 4 Idiots diet &#8211; how often &amp; how much should I eat during those 3 cheat days?</p>
<p>Do you still eat 4 times a day in small portions like usual?<br />
I guess I&#8217;m not being really clear. My question was, do I still need to eat 4 times a day, or can I go back to my usual pattern of eating 2-3 times a day?<br />
<br />try to cut down the junk food to a minimum on cheat days</p>
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		<title>What is the best diet pill out there that&#8217;s safe and effective?</title>
		<link>http://www.totallyslimandfit.com/diet-pill/what-is-the-best-diet-pill-out-there-thats-safe-and-effective</link>
		<comments>http://www.totallyslimandfit.com/diet-pill/what-is-the-best-diet-pill-out-there-thats-safe-and-effective#comments</comments>
		<pubDate>Sun, 20 Jun 2010 21:41:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet pill]]></category>
		<category><![CDATA[acai]]></category>
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		<category><![CDATA[Best Diet Pill]]></category>
		<category><![CDATA[Diet Pills]]></category>
		<category><![CDATA[Fastest Way To Lose Weight]]></category>
		<category><![CDATA[Mom]]></category>
		<category><![CDATA[Oxymoron]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Safe Diet]]></category>
		<category><![CDATA[What Is The Best Diet Pill]]></category>

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		<description><![CDATA[I&#8217;m looking to lose about eight pounds. I bought GNC Burn 60 &#8211; it looks safe, but so far I haven&#8217;t noticed that much difference. What (hopefully cheap) diet pills have other users used and seen significant difference with? Please don&#8217;t answer and tell me &#8217;safe diet pill&#8217; is an oxymoron &#8211; I&#8217;ve had people [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m looking to lose about eight pounds. I bought GNC Burn 60 &#8211; it looks safe, but so far I haven&#8217;t noticed that much difference. What (hopefully cheap) diet pills have other users used and seen significant difference with? Please don&#8217;t answer and tell me &#8217;safe diet pill&#8217; is an oxymoron &#8211; I&#8217;ve had people tell me that before.</p>
<p>If you know of one, great! If not, thanks, but don&#8217;t post &amp; warn me of the dangers &#8211; I&#8217;m quite aware.</p>
<p>Thanks!<br />
<br />Hi,</p>
<p>If you are looking for the fastest way to lose weight with diet pill. I suggest doing what this mom did</p>
<p>http://the-best-diet.net/</p>
<p>Combining the Acai, Cleanse and Rezveratrol to get the best diet result</p>
<p>Hope this help,</p>
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