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	<title>Totally Slim and Fit &#187; Hunger</title>
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	<link>http://www.totallyslimandfit.com</link>
	<description>Weight loss that works</description>
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		<title>What weight loss product will suit me the best?</title>
		<link>http://www.totallyslimandfit.com/weight-loss/what-weight-loss-product-will-suit-me-the-best</link>
		<comments>http://www.totallyslimandfit.com/weight-loss/what-weight-loss-product-will-suit-me-the-best#comments</comments>
		<pubDate>Tue, 17 Jan 2012 04:40:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[Exercise Plan]]></category>
		<category><![CDATA[Hunger]]></category>
		<category><![CDATA[Juice Diet]]></category>
		<category><![CDATA[Loss Fat]]></category>
		<category><![CDATA[Weight Loss Product]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/weight-loss/what-weight-loss-product-will-suit-me-the-best</guid>
		<description><![CDATA[I am 20 years old. 5&#8242;1 and 122 lbs. I have recently gained this weight. I used to be around 105lbs. I am planning to go on a juice diet as well as an exercise plan put to speed up this process I want to substitute a eight loss product or a fat burner&#8230;hydroxy cut&#8230; [...]]]></description>
			<content:encoded><![CDATA[<p>I am 20 years old. 5&#8242;1 and 122 lbs. I have recently gained this weight. I used to be around 105lbs. I am planning to go on a juice diet as well as an exercise plan put to speed up this process I want to substitute a eight loss product or a fat burner&#8230;hydroxy cut&#8230; I want to get back to my old weight this month. Please tell me what will be the best product for my plan.<br />
<br />try a hunger suppressent cuz exercise causes u to waant to eat more this will help with the cravings after a workout</p>
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		</item>
		<item>
		<title>Top 10 Healthy, Alkalizing Foods for Energy, PsycheTruth Nutrition &amp; Weight Loss</title>
		<link>http://www.totallyslimandfit.com/fat-loss/top-10-healthy-alkalizing-foods-for-energy-psychetruth-nutrition-weight-loss</link>
		<comments>http://www.totallyslimandfit.com/fat-loss/top-10-healthy-alkalizing-foods-for-energy-psychetruth-nutrition-weight-loss#comments</comments>
		<pubDate>Tue, 22 Nov 2011 11:30:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat loss]]></category>
		<category><![CDATA[10]]></category>
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		<category><![CDATA[alkaline]]></category>
		<category><![CDATA[alkalize]]></category>
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		<category><![CDATA[Fast Food]]></category>
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		<category><![CDATA[weight loss]]></category>
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		<guid isPermaLink="false">http://www.totallyslimandfit.com/fat-loss/top-10-healthy-alkalizing-foods-for-energy-psychetruth-nutrition-weight-loss</guid>
		<description><![CDATA[Top 10 Healthy, Alkalizing Foods for Energy, PsycheTruth Nutrition &#38; Weight Loss
Visit our new website: http://www.psychetruth.net
Corrina explains why we want to eat more alkaline-forming foods and try to limit acid-forming foods from our diets.  She then counts down the top 10 healthiest, alkaline-forming foods that we should be eating.  Processed, refined fast foods, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/gXlFyDvqons/0.jpg" align="left">Top 10 Healthy, Alkalizing Foods for Energy, PsycheTruth Nutrition &amp; Weight Loss</p>
<p>Visit our new website: http://www.psychetruth.net</p>
<p>Corrina explains why we want to eat more alkaline-forming foods and try to limit acid-forming foods from our diets.  She then counts down the top 10 healthiest, alkaline-forming foods that we should be eating.  Processed, refined fast foods, artificial sweeteners, most drugs (prescription and street), caffeine and many others are acid-forming.  This free video will tell you the top 10 foods to help you re-gain your health and alkalize your body. </p>
<p> In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.  If you eat better, you will feel better and this video discusses some of the foods you should eat more of and which foods to avoid, like coffee, soda, refined sugar, etc.</p>
<p>This video was produced by Psychetruth</p>
<p>http://www.psychetruth.net<br />
http://www.youtube.com/psychetruth<br />
http://www.twitter.com/psychetruth<br />
http://www.facebook.com/psychetruth<br />
http://www.myspace.com/psychtruth </p>
<p>alkaline alkalizing alkalize acid top 10 &#8220;Fast food&#8221; health healthy nutrition diet fitness ana fat <a href="http://www.totallyslimandfit.com" target=_self>Weight loss</a> low energy tired depression mood pill stress exercise natural new raw plants fiber foods fatigue headaches allergies cancer fitness &#8220;weight loss&#8221; psychetruth obesity disease dieting beauty body how to &#8220;how to&#8221; &#8220;lose weight&#8221; calories nutrient hunger fruit wellness Corrina</p>
<p>Duration : <b>0:12:50</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/10' rel='tag' target='_blank'>10</a>, <a class='technorati-link' href='http://technorati.com/tag/Acid' rel='tag' target='_blank'>Acid</a>, <a class='technorati-link' href='http://technorati.com/tag/alkaline' rel='tag' target='_blank'>alkaline</a>, <a class='technorati-link' href='http://technorati.com/tag/alkalize' rel='tag' target='_blank'>alkalize</a>, <a class='technorati-link' href='http://technorati.com/tag/alkalizing' rel='tag' target='_blank'>alkalizing</a>, <a class='technorati-link' href='http://technorati.com/tag/allergies' rel='tag' target='_blank'>allergies</a>, <a class='technorati-link' href='http://technorati.com/tag/ana' rel='tag' target='_blank'>ana</a>, <a class='technorati-link' href='http://technorati.com/tag/beauty' rel='tag' target='_blank'>beauty</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a 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target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/top' rel='tag' target='_blank'>top</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss' rel='tag' target='_blank'>weight loss</a>, <a class='technorati-link' href='http://technorati.com/tag/wellness' rel='tag' target='_blank'>wellness</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Hunger hormones &#8211; Metabolic Jumpstart TV Ep#4 with Matt O&#8217;Neill</title>
		<link>http://www.totallyslimandfit.com/metabolism/hunger-hormones-metabolic-jumpstart-tv-ep4-with-matt-oneill</link>
		<comments>http://www.totallyslimandfit.com/metabolism/hunger-hormones-metabolic-jumpstart-tv-ep4-with-matt-oneill#comments</comments>
		<pubDate>Tue, 15 Nov 2011 13:45:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[metabolism]]></category>
		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[Cholecystokinin]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[ghrelin]]></category>
		<category><![CDATA[Hunger]]></category>
		<category><![CDATA[hungry]]></category>
		<category><![CDATA[Jumpstart]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[metabol]]></category>
		<category><![CDATA[metabolic]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/metabolism/hunger-hormones-metabolic-jumpstart-tv-ep4-with-matt-oneill</guid>
		<description><![CDATA[Matt O&#8217;Neill shows how to work with your hunger hormones to re-wire your appetite.
Duration : 0:3:49


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Technorati Tags: Appetite, Cholecystokinin, diet, ghrelin, Hunger, hungry, Jumpstart, loss, metabol, metabolic, metabolism, obesity, weight


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/oFm7zCdSEBU/0.jpg" align="left">Matt O&#8217;Neill shows how to work with your hunger hormones to re-wire your appetite.</p>
<p>Duration : <b>0:3:49</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Appetite' rel='tag' target='_blank'>Appetite</a>, <a class='technorati-link' href='http://technorati.com/tag/Cholecystokinin' rel='tag' target='_blank'>Cholecystokinin</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/ghrelin' rel='tag' target='_blank'>ghrelin</a>, <a class='technorati-link' href='http://technorati.com/tag/Hunger' rel='tag' target='_blank'>Hunger</a>, <a class='technorati-link' href='http://technorati.com/tag/hungry' rel='tag' target='_blank'>hungry</a>, <a class='technorati-link' href='http://technorati.com/tag/Jumpstart' rel='tag' target='_blank'>Jumpstart</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/metabol' rel='tag' target='_blank'>metabol</a>, <a class='technorati-link' href='http://technorati.com/tag/metabolic' rel='tag' target='_blank'>metabolic</a>, <a class='technorati-link' href='http://technorati.com/tag/metabolism' rel='tag' target='_blank'>metabolism</a>, <a class='technorati-link' href='http://technorati.com/tag/obesity' rel='tag' target='_blank'>obesity</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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		</item>
		<item>
		<title>Top 10 Weight Loss Tips Part 1, Psychetruth Nutrition &amp; A Healthy Diet</title>
		<link>http://www.totallyslimandfit.com/weight-loss/top-10-weight-loss-tips-part-1-psychetruth-nutrition-a-healthy-diet</link>
		<comments>http://www.totallyslimandfit.com/weight-loss/top-10-weight-loss-tips-part-1-psychetruth-nutrition-a-healthy-diet#comments</comments>
		<pubDate>Tue, 23 Aug 2011 01:45:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[dense]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
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		<category><![CDATA[Hunger]]></category>
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		<guid isPermaLink="false">http://www.totallyslimandfit.com/weight-loss/top-10-weight-loss-tips-part-1-psychetruth-nutrition-a-healthy-diet</guid>
		<description><![CDATA[Top 10 Weight loss Tips Part 1, Psychetruth Nutrition &#38; A Healthy Diet     
Corrina give&#8217;s you 10 tips to achieve healthy weight loss without going on a yoyo diet. Here are tips to control your hunger, improve you health and lose weight in a healthy way. Diets tend to emphasize counting [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/TR_Z-muGBwE/0.jpg" align="left">Top 10 <a href="http://www.totallyslimandfit.com" target=_self>Weight loss</a> Tips Part 1, Psychetruth Nutrition &amp; A Healthy Diet     </p>
<p>Corrina give&#8217;s you 10 tips to achieve healthy weight loss without going on a yoyo diet. Here are tips to control your hunger, improve you health and lose weight in a healthy way. Diets tend to emphasize counting calories or lowering the amount of food that you eat but really what you eat is more important than how much you eat.</p>
<p>By eating good foods and avoiding bad obesity causing foods that spike your blood sugar; leading to obesity, heart disease and excessive hunger, a person will naturally eat less because the foods are more nutrient dense and contain sustainable energy. </p>
<p>This video was produced by Psychetruth<br />
http://www.youtube.com/psychetruth<br />
http://www.twitter.com/psychetruth<br />
http://www.facebook.com/psychetruth<br />
http://www.myspace.com/psychtruth </p>
<p>Music By Scotty B</p>
<p>© Copyright 2010 Target Public Media LLC. All Rights Reserved.</p>
<p>weight loss tips top 10 psychetruth nutrition healthy diet calories obesity hunger nutrient dense energy</p>
<p>Duration : <b>0:10:16</b></p>
<p><span id="more-1481"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/TR_Z-muGBwE" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/TR_Z-muGBwE" /></object></p>
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		</item>
		<item>
		<title>Top 10 Weight Loss Tips Part 2, Psychetruth Nutrition &amp; A Healthy Diet</title>
		<link>http://www.totallyslimandfit.com/fat-loss/top-10-weight-loss-tips-part-2-psychetruth-nutrition-a-healthy-diet</link>
		<comments>http://www.totallyslimandfit.com/fat-loss/top-10-weight-loss-tips-part-2-psychetruth-nutrition-a-healthy-diet#comments</comments>
		<pubDate>Sat, 16 Jul 2011 23:27:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat loss]]></category>
		<category><![CDATA[10]]></category>
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		<category><![CDATA[dense]]></category>
		<category><![CDATA[diet]]></category>
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		<guid isPermaLink="false">http://www.totallyslimandfit.com/fat-loss/top-10-weight-loss-tips-part-2-psychetruth-nutrition-a-healthy-diet</guid>
		<description><![CDATA[Top 10 Weight loss Tips Part 2, Psychetruth Nutrition &#38; A Healthy Diet     
Corrina give&#8217;s you 10 tips to achieve healthy weight loss without going on a yoyo diet. Here are tips to control your hunger, improve you health and lose weight in a healthy way. Diets tend to emphasize counting [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/KyNUM6epc_4/0.jpg" align="left">Top 10 <a href="http://www.totallyslimandfit.com" target=_self>Weight loss</a> Tips Part 2, Psychetruth Nutrition &amp; A Healthy Diet     </p>
<p>Corrina give&#8217;s you 10 tips to achieve healthy weight loss without going on a yoyo diet. Here are tips to control your hunger, improve you health and lose weight in a healthy way. Diets tend to emphasize counting calories or lowering the amount of food that you eat but really what you eat is more important than how much you eat.</p>
<p>By eating good foods and avoiding bad obesity causing foods that spike your blood sugar; leading to obesity, heart disease and excessive hunger, a person will naturally eat less because the foods are more nutrient dense and contain sustainable energy. </p>
<p>This video was produced by Psychetruth<br />
http://www.youtube.com/psychetruth<br />
http://www.twitter.com/psychetruth<br />
http://www.facebook.com/psychetruth<br />
http://www.myspace.com/psychtruth </p>
<p>Music By Scotty B</p>
<p>© Copyright 2010 Target Public Media LLC. All Rights Reserved.</p>
<p>weight loss tips top 10 psychetruth nutrition healthy diet calories obesity hunger nutrient dense energy</p>
<p>Duration : <b>0:10:18</b></p>
<p><span id="more-1391"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/KyNUM6epc_4" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/KyNUM6epc_4" /></object></p>
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		<title>The Truth about Weight Loss, Our Bodies NEED Fat, Psychetruth Nutrition &amp; Healthy Diet</title>
		<link>http://www.totallyslimandfit.com/fat-loss/the-truth-about-weight-loss-our-bodies-need-fat-psychetruth-nutrition-healthy-diet</link>
		<comments>http://www.totallyslimandfit.com/fat-loss/the-truth-about-weight-loss-our-bodies-need-fat-psychetruth-nutrition-healthy-diet#comments</comments>
		<pubDate>Fri, 15 Jul 2011 00:09:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat loss]]></category>
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		<category><![CDATA[Pasta]]></category>
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		<category><![CDATA[psychetruth]]></category>
		<category><![CDATA[refined]]></category>
		<category><![CDATA[sugar]]></category>
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		<category><![CDATA[trans]]></category>
		<category><![CDATA[trans fat]]></category>
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		<guid isPermaLink="false">http://www.totallyslimandfit.com/fat-loss/the-truth-about-weight-loss-our-bodies-need-fat-psychetruth-nutrition-healthy-diet</guid>
		<description><![CDATA[The Truth about Weight Loss, Our Bodies NEED Fat, Psychetruth Nutrition &#38; Healthy Diet
In this video, Stacey talks about fats and why the body needs fat and how the avergage Anerican diet of refined sugars and grains is actually worse for health and for weight loss.   Refined foods are empty calories that contain [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/9AtGLRjqCE4/0.jpg" align="left">The Truth about Weight Loss, Our Bodies NEED Fat, Psychetruth Nutrition &amp; Healthy Diet</p>
<p>In this video, Stacey talks about fats and why the body needs fat and how the avergage Anerican diet of refined sugars and grains is actually worse for health and for weight loss.   Refined foods are empty calories that contain no real nutrition and are quickly turned to fat in the body.</p>
<p>In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills. </p>
<p>If you eat better, you will feel better and this video discusses some of the foods you should avoid. Fitness, health and wellness depend on good nutrition. </p>
<p>Related Videos<br />
The Truth about Diet and Weight Loss<br />
http://www.youtube.com/watch?v=Wubyw2Wq4&#215;4<br />
Top 10 Best Foods<br />
http://www.youtube.com/watch?v=4shudantHtA</p>
<p>Top 10 Worst Foods<br />
http://www.youtube.com/watch?v=CZlVpthaYEs</p>
<p>Visit Stacey online at:<br />
www.straightfromthevine.net</p>
<p>This video was produced by Psychetruth<br />
http://www.youtube.com/psychetruth<br />
http://www.twitter.com/psychetruth<br />
http://www.facebook.com/psychetruth<br />
http://www.myspace.com/psychtruth </p>
<p>© Copyright 2010 Target Public Media LLC. All Rights Reserved.</p>
<p>fat fats food foods psychetruth nutrition weight loss diet wellness fitness health low energy tips empty calories hunger nutrient dense obesity diabetes &#8220;<a href="http://www.totallyslimandfit.com" target=_self>Weight loss</a>&#8221; refined carbs sugar cake cookies pasta processed trans &#8220;trans fat&#8221; healthy diet</p>
<p>Duration : <b>0:5:17</b></p>
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		<title>Control your hunger with Appatrol the natural appetite suppressant with Caralluma fimbriata</title>
		<link>http://www.totallyslimandfit.com/appetite-suppressant/control-your-hunger-with-appatrol-the-natural-appetite-suppressant-with-caralluma-fimbriata</link>
		<comments>http://www.totallyslimandfit.com/appetite-suppressant/control-your-hunger-with-appatrol-the-natural-appetite-suppressant-with-caralluma-fimbriata#comments</comments>
		<pubDate>Fri, 08 Jul 2011 16:56:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[appetite suppressant]]></category>
		<category><![CDATA[appatrol]]></category>
		<category><![CDATA[bitter orange]]></category>
		<category><![CDATA[caralluma fimbriata]]></category>
		<category><![CDATA[control over-eating]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Hunger]]></category>
		<category><![CDATA[Natural]]></category>
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		<guid isPermaLink="false">http://www.totallyslimandfit.com/appetite-suppressant/control-your-hunger-with-appatrol-the-natural-appetite-suppressant-with-caralluma-fimbriata</guid>
		<description><![CDATA[Testimonial review from a client who used Appatrol to control his hunger and stop over-eating. Appatrol is a natural appetite suppressant with Caralluma fimbriata, Bitter Orange and Green Tea extracts which helps you to eat smaller meal portions and reduce snacking, leading to potentially amazing Weight loss, safely. There are no known side effects. For [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/7itdSz7P-yE/0.jpg" align="left">Testimonial review from a client who used Appatrol to control his hunger and stop over-eating. Appatrol is a natural appetite suppressant with Caralluma fimbriata, Bitter Orange and Green Tea extracts which helps you to eat smaller meal portions and reduce snacking, leading to potentially amazing <a href="http://www.totallyslimandfit.com" target=_self>Weight loss</a>, safely. There are no known side effects. For more information visit http://naturamedhealth.com</p>
<p>Duration : <b>0:0:25</b></p>
<p><span id="more-1372"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/7itdSz7P-yE" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/7itdSz7P-yE" /></object></p>
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		</item>
		<item>
		<title>#29. Week 8, i&#8217;ve gained 1.7lbs / 0.8kg :( &#124; Weight Loss Diary</title>
		<link>http://www.totallyslimandfit.com/weight-loss/29-week-8-ive-gained-1-7lbs-0-8kg-weight-loss-diary</link>
		<comments>http://www.totallyslimandfit.com/weight-loss/29-week-8-ive-gained-1-7lbs-0-8kg-weight-loss-diary#comments</comments>
		<pubDate>Thu, 23 Jun 2011 07:57:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[Almaty]]></category>
		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[cooking]]></category>
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		<category><![CDATA[Diary]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[difficult]]></category>
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		<category><![CDATA[energy]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fast]]></category>
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		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[food]]></category>
		<category><![CDATA[gaining]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[gradually]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[help]]></category>
		<category><![CDATA[HIGH]]></category>
		<category><![CDATA[hoop]]></category>
		<category><![CDATA[hula]]></category>
		<category><![CDATA[Hunger]]></category>
		<category><![CDATA[Kazakhstan]]></category>
		<category><![CDATA[loosing]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[mass]]></category>
		<category><![CDATA[Measurement]]></category>
		<category><![CDATA[Medicines]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[over]]></category>
		<category><![CDATA[Overweight]]></category>
		<category><![CDATA[Pants]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[reduce]]></category>
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		<category><![CDATA[Sauna]]></category>
		<category><![CDATA[size]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[Sugars]]></category>
		<category><![CDATA[tablets]]></category>
		<category><![CDATA[watchers]]></category>
		<category><![CDATA[weeks]]></category>
		<category><![CDATA[weight]]></category>
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		<description><![CDATA[this week wasn&#8217;t so good but it happens sometimes..
Duration : 0:4:53


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Technorati Tags: abdominal, activity, Almaty, Appetite, Apple, belly, body, burn, Calories, Carbohydrates, cheese, chicken, Control, cooking, Cycling, Diabetes, Diary, diet, difficult, eating, energy, English, exercises, fast, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/YdIburUhfpI/0.jpg" align="left">this week wasn&#8217;t so good but it happens sometimes..</p>
<p>Duration : <b>0:4:53</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abdominal' rel='tag' target='_blank'>abdominal</a>, <a class='technorati-link' href='http://technorati.com/tag/activity' rel='tag' target='_blank'>activity</a>, <a class='technorati-link' href='http://technorati.com/tag/Almaty' rel='tag' target='_blank'>Almaty</a>, <a class='technorati-link' href='http://technorati.com/tag/Appetite' rel='tag' target='_blank'>Appetite</a>, <a class='technorati-link' href='http://technorati.com/tag/Apple' rel='tag' target='_blank'>Apple</a>, <a class='technorati-link' href='http://technorati.com/tag/belly' rel='tag' target='_blank'>belly</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/burn' rel='tag' target='_blank'>burn</a>, <a class='technorati-link' href='http://technorati.com/tag/Calories' rel='tag' target='_blank'>Calories</a>, <a class='technorati-link' href='http://technorati.com/tag/Carbohydrates' rel='tag' target='_blank'>Carbohydrates</a>, <a class='technorati-link' href='http://technorati.com/tag/cheese' rel='tag' target='_blank'>cheese</a>, <a class='technorati-link' href='http://technorati.com/tag/chicken' rel='tag' target='_blank'>chicken</a>, <a class='technorati-link' href='http://technorati.com/tag/Control' rel='tag' target='_blank'>Control</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Cycling' rel='tag' target='_blank'>Cycling</a>, <a class='technorati-link' href='http://technorati.com/tag/Diabetes' rel='tag' target='_blank'>Diabetes</a>, <a class='technorati-link' href='http://technorati.com/tag/Diary' rel='tag' target='_blank'>Diary</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/difficult' rel='tag' target='_blank'>difficult</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/energy' rel='tag' target='_blank'>energy</a>, <a class='technorati-link' href='http://technorati.com/tag/English' rel='tag' target='_blank'>English</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fast' rel='tag' target='_blank'>fast</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/flex' rel='tag' target='_blank'>flex</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/gaining' rel='tag' target='_blank'>gaining</a>, <a class='technorati-link' href='http://technorati.com/tag/goal' rel='tag' target='_blank'>goal</a>, <a class='technorati-link' href='http://technorati.com/tag/gradually' rel='tag' target='_blank'>gradually</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/help' rel='tag' target='_blank'>help</a>, <a class='technorati-link' href='http://technorati.com/tag/HIGH' rel='tag' target='_blank'>HIGH</a>, <a class='technorati-link' href='http://technorati.com/tag/hoop' rel='tag' target='_blank'>hoop</a>, <a class='technorati-link' href='http://technorati.com/tag/hula' rel='tag' target='_blank'>hula</a>, <a class='technorati-link' href='http://technorati.com/tag/Hunger' rel='tag' target='_blank'>Hunger</a>, <a class='technorati-link' href='http://technorati.com/tag/Kazakhstan' rel='tag' target='_blank'>Kazakhstan</a>, <a class='technorati-link' href='http://technorati.com/tag/loosing' rel='tag' target='_blank'>loosing</a>, <a class='technorati-link' href='http://technorati.com/tag/lose' rel='tag' target='_blank'>lose</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/man' rel='tag' target='_blank'>man</a>, <a class='technorati-link' href='http://technorati.com/tag/mass' rel='tag' target='_blank'>mass</a>, <a class='technorati-link' href='http://technorati.com/tag/Measurement' rel='tag' target='_blank'>Measurement</a>, <a class='technorati-link' href='http://technorati.com/tag/Medicines' rel='tag' target='_blank'>Medicines</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/obese' rel='tag' target='_blank'>obese</a>, <a class='technorati-link' href='http://technorati.com/tag/over' rel='tag' target='_blank'>over</a>, <a class='technorati-link' href='http://technorati.com/tag/Overweight' rel='tag' target='_blank'>Overweight</a>, <a class='technorati-link' href='http://technorati.com/tag/Pants' rel='tag' target='_blank'>Pants</a>, <a class='technorati-link' href='http://technorati.com/tag/physical' rel='tag' target='_blank'>physical</a>, <a class='technorati-link' href='http://technorati.com/tag/problem' rel='tag' target='_blank'>problem</a>, <a class='technorati-link' href='http://technorati.com/tag/program' rel='tag' target='_blank'>program</a>, <a class='technorati-link' href='http://technorati.com/tag/reduce' rel='tag' target='_blank'>reduce</a>, <a class='technorati-link' href='http://technorati.com/tag/Risk' rel='tag' target='_blank'>Risk</a>, <a class='technorati-link' href='http://technorati.com/tag/Sauna' rel='tag' target='_blank'>Sauna</a>, <a class='technorati-link' href='http://technorati.com/tag/size' rel='tag' target='_blank'>size</a>, <a class='technorati-link' href='http://technorati.com/tag/stomach' rel='tag' target='_blank'>stomach</a>, <a class='technorati-link' href='http://technorati.com/tag/Sugars' rel='tag' target='_blank'>Sugars</a>, <a class='technorati-link' href='http://technorati.com/tag/tablets' rel='tag' target='_blank'>tablets</a>, <a class='technorati-link' href='http://technorati.com/tag/watchers' rel='tag' target='_blank'>watchers</a>, <a class='technorati-link' href='http://technorati.com/tag/weeks' rel='tag' target='_blank'>weeks</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/women' rel='tag' target='_blank'>women</a>, <a class='technorati-link' href='http://technorati.com/tag/work' rel='tag' target='_blank'>work</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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			<wfw:commentRss>http://www.totallyslimandfit.com/weight-loss/29-week-8-ive-gained-1-7lbs-0-8kg-weight-loss-diary/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>What diet pill should I take to help weight loss?</title>
		<link>http://www.totallyslimandfit.com/diet-pill/what-diet-pill-should-i-take-to-help-weight-loss</link>
		<comments>http://www.totallyslimandfit.com/diet-pill/what-diet-pill-should-i-take-to-help-weight-loss#comments</comments>
		<pubDate>Mon, 13 Jun 2011 12:12:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet pill]]></category>
		<category><![CDATA[Diet Help]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Hunger]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/diet-pill/what-diet-pill-should-i-take-to-help-weight-loss</guid>
		<description><![CDATA[Along with healthy eating and exercise, what diet pill would you recommend?  Which one is healthy?
hoodia&#8230; it supresses hunger so you dont eat as much&#8230; it really works

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Technorati Tags: Diet Help, diet pill, Exercise, Healthy [...]]]></description>
			<content:encoded><![CDATA[<p>Along with healthy eating and exercise, what diet pill would you recommend?  Which one is healthy?<br />
<br />hoodia&#8230; it supresses hunger so you dont eat as much&#8230; it really works</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Diet+Help' rel='tag' target='_blank'>Diet Help</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+pill' rel='tag' target='_blank'>diet pill</a>, <a class='technorati-link' href='http://technorati.com/tag/Exercise' rel='tag' target='_blank'>Exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/Healthy+Eating' rel='tag' target='_blank'>Healthy Eating</a>, <a class='technorati-link' href='http://technorati.com/tag/Hunger' rel='tag' target='_blank'>Hunger</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss' rel='tag' target='_blank'>weight loss</a></p>

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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>What is the most effective diet pill to control hunger and boost my metabolism ?</title>
		<link>http://www.totallyslimandfit.com/diet-pill/what-is-the-most-effective-diet-pill-to-control-hunger-and-boost-my-metabolism-4</link>
		<comments>http://www.totallyslimandfit.com/diet-pill/what-is-the-most-effective-diet-pill-to-control-hunger-and-boost-my-metabolism-4#comments</comments>
		<pubDate>Tue, 11 Jan 2011 11:42:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet pill]]></category>
		<category><![CDATA[Boost Metabolism]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Diet And Exercise]]></category>
		<category><![CDATA[Diet Boost]]></category>
		<category><![CDATA[Diet Exercise]]></category>
		<category><![CDATA[Diet Pills]]></category>
		<category><![CDATA[Effective Diet]]></category>
		<category><![CDATA[Hunger]]></category>
		<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[Whole Life]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/diet-pill/what-is-the-most-effective-diet-pill-to-control-hunger-and-boost-my-metabolism-4</guid>
		<description><![CDATA[I am asking for my daughter she is currently only seventeen , and has struggled with weight her whole life. She has tryed everything, now just wondering which diet pill is best to aid her in her quest of a healthy weight. Please do not answer with diet and exercise as the only way to [...]]]></description>
			<content:encoded><![CDATA[<p>I am asking for my daughter she is currently only seventeen , and has struggled with weight her whole life. She has tryed everything, now just wondering which diet pill is best to aid her in her quest of a healthy weight. Please do not answer with diet and exercise as the only way to go , i know that people say there are risks and i understand that.<br />
<br />Please do not let your daughter take diet pills. That will be the worst decision. I have tried at least 10 different ones and none of them worked. They just made me very sick and miserable. </p>
<p>If you can afford it then enroll her to a weight watchers class.</p>
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