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	<title>Totally Slim and Fit &#187; People</title>
	<atom:link href="http://www.totallyslimandfit.com/tag/people/feed" rel="self" type="application/rss+xml" />
	<link>http://www.totallyslimandfit.com</link>
	<description>Weight loss that works</description>
	<lastBuildDate>Tue, 07 Feb 2012 20:14:17 +0000</lastBuildDate>
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		<title>Why People Get Fat. Obesity &amp; Weight Gain, Psychetruth Nutrition, Diet &amp; Food Corrina</title>
		<link>http://www.totallyslimandfit.com/weight-loss/why-people-get-fat-obesity-weight-gain-psychetruth-nutrition-diet-food-corrina</link>
		<comments>http://www.totallyslimandfit.com/weight-loss/why-people-get-fat-obesity-weight-gain-psychetruth-nutrition-diet-food-corrina#comments</comments>
		<pubDate>Sat, 04 Feb 2012 11:19:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[corrina]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Junk Food]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Processed Foods]]></category>
		<category><![CDATA[psychetruth]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight-gain]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Whole Foods]]></category>
		<category><![CDATA[why]]></category>

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		<description><![CDATA[Friend us @ www.Facebook.com/psychetruth
Why People Get Fat. Obesity &#38; Weight Gain, Psychetruth Nutrition, Diet &#38; Food Corrina 
How Fast Food is Designed For Addiction &#38; Obesity, Psychetruth Nutrition
http://www.youtube.com/watch?v=wL_CmsPZ7Qk
Why is Junk Food Junk &#38; Superfoods Super? Psychetruth Nutrition
http://www.youtube.com/watch?v=VLFWiL-phT4
Top Ten Obesity Causing Foods &#8212; Psychetruth Nutrition &#38; Weight loss
http://www.youtube.com/watch?v=-jCd6vIF8Co
Fast Foods &#38; Processed Foods Vs Whole Foods, Nutrition [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/F4yfULy2RjA/0.jpg" align="left">Friend us @ www.Facebook.com/psychetruth</p>
<p>Why People Get Fat. Obesity &amp; Weight Gain, Psychetruth Nutrition, Diet &amp; Food Corrina </p>
<p>How Fast Food is Designed For Addiction &amp; Obesity, Psychetruth Nutrition<br />
http://www.youtube.com/watch?v=wL_CmsPZ7Qk</p>
<p>Why is Junk Food Junk &amp; Superfoods Super? Psychetruth Nutrition<br />
http://www.youtube.com/watch?v=VLFWiL-phT4</p>
<p>Top Ten Obesity Causing Foods &#8212; Psychetruth Nutrition &amp; <a href="http://www.totallyslimandfit.com" target=_self>Weight loss</a><br />
http://www.youtube.com/watch?v=-jCd6vIF8Co</p>
<p>Fast Foods &amp; Processed Foods Vs Whole Foods, Nutrition &amp; Wellness<br />
http://www.youtube.com/watch?v=lwtRgsKBPvs</p>
<p>Top 10 Worst Foods for Health, Weight Loss and Wellness<br />
http://www.youtube.com/watch?v=z8FZuARBvUk</p>
<p>Visit The Official Psychetruth website at;<br />
http://www.psychetruth.net</p>
<p>This video was produced by Psychetruth<br />
http://www.psychetruth.net<br />
http://www.psychetruth.blogspot.com<br />
http://www.youtube.com/psychetruth<br />
http://www.facebook.com/psychetruth<br />
http://www.twitter.com/psychetruth<br />
http://www.myspace.com/psychtruth</p>
<p>Music By Jimmy Gelhaar<br />
http://www.jimmyg.us</p>
<p>© Copyright 2011 Target Public Media, LLC. All Rights Reserved.</p>
<p>Fat people obesity weight gain loss why nutrition diet food psychetruth Corrina &#8220;weight loss&#8221; &#8220;weight gain&#8221; &#8220;fast food&#8221; &#8220;junk food&#8221; wellness &#8220;processed foods&#8221; &#8220;whole foods&#8221;</p>
<p>Duration : <b>0:13:17</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/corrina' rel='tag' target='_blank'>corrina</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/Fast+Food' rel='tag' target='_blank'>Fast Food</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/Gain' rel='tag' target='_blank'>Gain</a>, <a class='technorati-link' href='http://technorati.com/tag/Junk+Food' rel='tag' target='_blank'>Junk Food</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/obesity' rel='tag' target='_blank'>obesity</a>, <a class='technorati-link' href='http://technorati.com/tag/People' rel='tag' target='_blank'>People</a>, <a class='technorati-link' href='http://technorati.com/tag/Processed+Foods' rel='tag' target='_blank'>Processed Foods</a>, <a class='technorati-link' href='http://technorati.com/tag/psychetruth' rel='tag' target='_blank'>psychetruth</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss' rel='tag' target='_blank'>weight loss</a>, <a class='technorati-link' href='http://technorati.com/tag/weight-gain' rel='tag' target='_blank'>weight-gain</a>, <a class='technorati-link' href='http://technorati.com/tag/wellness' rel='tag' target='_blank'>wellness</a>, <a class='technorati-link' href='http://technorati.com/tag/Whole+Foods' rel='tag' target='_blank'>Whole Foods</a>, <a class='technorati-link' href='http://technorati.com/tag/why' rel='tag' target='_blank'>why</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>What is the best weight loss pills or drinks?</title>
		<link>http://www.totallyslimandfit.com/weight-loss/what-is-the-best-weight-loss-pills-or-drinks</link>
		<comments>http://www.totallyslimandfit.com/weight-loss/what-is-the-best-weight-loss-pills-or-drinks#comments</comments>
		<pubDate>Sun, 29 Jan 2012 00:47:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Bee Pollen]]></category>
		<category><![CDATA[best weight loss pills]]></category>
		<category><![CDATA[Cvs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Good Luck]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Tang]]></category>
		<category><![CDATA[Wal Mart]]></category>
		<category><![CDATA[Walgreens]]></category>
		<category><![CDATA[Weight Loss Pills]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/weight-loss/what-is-the-best-weight-loss-pills-or-drinks</guid>
		<description><![CDATA[I need to know what is the best Weight loss pills or drinks that wal-mart cvs or walgreens sell. What is the best product, fastest and cheapest. And do they really work?
I started taking Zi Xiu Tang Bee Pollen supplements last week and have lost 15 pounds in 1 week.
I haven&#8217;t started exercise yet, but [...]]]></description>
			<content:encoded><![CDATA[<p>I need to know what is the best <a href="http://www.totallyslimandfit.com" target=_self>Weight loss</a> pills or drinks that wal-mart cvs or walgreens sell. What is the best product, fastest and cheapest. And do they really work?<br />
<br />I started taking Zi Xiu Tang Bee Pollen supplements last week and have lost 15 pounds in 1 week.</p>
<p>I haven&#8217;t started exercise yet, but am starting Monday. I cut pop out of my diet, and I&#8217;ve stopped eating when I&#8217;m halfway done and gauged how I felt, and if I was full, I stopped.</p>
<p>These pills are wonderful, I know of two other people losing weight with them. Good luck.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Bee+Pollen' rel='tag' target='_blank'>Bee Pollen</a>, <a class='technorati-link' href='http://technorati.com/tag/best+weight+loss+pills' rel='tag' target='_blank'>best weight loss pills</a>, <a class='technorati-link' href='http://technorati.com/tag/Cvs' rel='tag' target='_blank'>Cvs</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/Drinks' rel='tag' target='_blank'>Drinks</a>, <a class='technorati-link' href='http://technorati.com/tag/Good+Luck' rel='tag' target='_blank'>Good Luck</a>, <a class='technorati-link' href='http://technorati.com/tag/Losing+Weight' rel='tag' target='_blank'>Losing Weight</a>, <a class='technorati-link' href='http://technorati.com/tag/People' rel='tag' target='_blank'>People</a>, <a class='technorati-link' href='http://technorati.com/tag/Supplements' rel='tag' target='_blank'>Supplements</a>, <a class='technorati-link' href='http://technorati.com/tag/Tang' rel='tag' target='_blank'>Tang</a>, <a class='technorati-link' href='http://technorati.com/tag/Wal+Mart' rel='tag' target='_blank'>Wal Mart</a>, <a class='technorati-link' href='http://technorati.com/tag/Walgreens' rel='tag' target='_blank'>Walgreens</a>, <a class='technorati-link' href='http://technorati.com/tag/Weight+Loss+Pills' rel='tag' target='_blank'>Weight Loss Pills</a></p>

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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How do I get a diet pill out of my system?</title>
		<link>http://www.totallyslimandfit.com/diet-pill/how-do-i-get-a-diet-pill-out-of-my-system</link>
		<comments>http://www.totallyslimandfit.com/diet-pill/how-do-i-get-a-diet-pill-out-of-my-system#comments</comments>
		<pubDate>Sat, 30 Jul 2011 00:00:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet pill]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[Diarrhoea]]></category>
		<category><![CDATA[Diet System]]></category>
		<category><![CDATA[Nausea]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Pharmacist]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/diet-pill/how-do-i-get-a-diet-pill-out-of-my-system</guid>
		<description><![CDATA[I just started exercising and decided to try a diet pill to give me more energy and speed my Weight loss process. Unfortunately the pill is making me nauseous and I cant sleep   I&#8217;m wondering if there is anything I can do to make this feeling go away faster? I tried vomiting to [...]]]></description>
			<content:encoded><![CDATA[<p>I just started exercising and decided to try a diet pill to give me more energy and speed my <a href="http://www.totallyslimandfit.com" target=_self>Weight loss</a> process. Unfortunately the pill is making me nauseous and I cant sleep <img src='http://www.totallyslimandfit.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  I&#8217;m wondering if there is anything I can do to make this feeling go away faster? I tried vomiting to get the pill out of my system but it didn&#8217;t work. Has anyone else felt like this? Is this normal?<br />
<br />Some people have complained of nausea, some of diarrhoea, others of feeling wired &#8211; unable to sleep.<br />
Your body will deal with it, all you can do is drink as much as you can and throw the rest of the pills away.</p>
<p>It sounds as if your pill contains caffeine or a caffeine equivalent.  If you don&#8217;t feel better by now (your Q was asked 12 hours ago) have a word with your pharmacist or your doctor.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/caffeine' rel='tag' target='_blank'>caffeine</a>, <a class='technorati-link' href='http://technorati.com/tag/Diarrhoea' rel='tag' target='_blank'>Diarrhoea</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+pill' rel='tag' target='_blank'>diet pill</a>, <a class='technorati-link' href='http://technorati.com/tag/Diet+System' rel='tag' target='_blank'>Diet System</a>, <a class='technorati-link' href='http://technorati.com/tag/Nausea' rel='tag' target='_blank'>Nausea</a>, <a class='technorati-link' href='http://technorati.com/tag/People' rel='tag' target='_blank'>People</a>, <a class='technorati-link' href='http://technorati.com/tag/Pharmacist' rel='tag' target='_blank'>Pharmacist</a>, <a class='technorati-link' href='http://technorati.com/tag/pills' rel='tag' target='_blank'>pills</a>, <a class='technorati-link' href='http://technorati.com/tag/Sleep' rel='tag' target='_blank'>Sleep</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss' rel='tag' target='_blank'>weight loss</a></p>

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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Why don&#8217;t more people use peppermint tea as an appetite supressant? Is too much dangerous?</title>
		<link>http://www.totallyslimandfit.com/appetite-suppressant/why-dont-more-people-use-peppermint-tea-as-an-appetite-supressant-is-too-much-dangerous</link>
		<comments>http://www.totallyslimandfit.com/appetite-suppressant/why-dont-more-people-use-peppermint-tea-as-an-appetite-supressant-is-too-much-dangerous#comments</comments>
		<pubDate>Thu, 09 Jun 2011 04:15:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[appetite suppressant]]></category>
		<category><![CDATA[Appetite Supressant]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Peppermint]]></category>
		<category><![CDATA[Peppermint Tea]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/appetite-suppressant/why-dont-more-people-use-peppermint-tea-as-an-appetite-supressant-is-too-much-dangerous</guid>
		<description><![CDATA[I can&#8217;t believe how much it is suppressing my appetite. Why don&#8217;t more people use it?
It never works for me.

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Technorati Tags: Appetite Supressant, People, Peppermint, Peppermint Tea


]]></description>
			<content:encoded><![CDATA[<p>I can&#8217;t believe how much it is suppressing my appetite. Why don&#8217;t more people use it?<br />
<br />It never works for me.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Appetite+Supressant' rel='tag' target='_blank'>Appetite Supressant</a>, <a class='technorati-link' href='http://technorati.com/tag/People' rel='tag' target='_blank'>People</a>, <a class='technorati-link' href='http://technorati.com/tag/Peppermint' rel='tag' target='_blank'>Peppermint</a>, <a class='technorati-link' href='http://technorati.com/tag/Peppermint+Tea' rel='tag' target='_blank'>Peppermint Tea</a></p>

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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What happens to your metabolism when you starve yourself, and then start eating normally?</title>
		<link>http://www.totallyslimandfit.com/metabolism/what-happens-to-your-metabolism-when-you-starve-yourself-and-then-start-eating-normally</link>
		<comments>http://www.totallyslimandfit.com/metabolism/what-happens-to-your-metabolism-when-you-starve-yourself-and-then-start-eating-normally#comments</comments>
		<pubDate>Sun, 15 May 2011 03:38:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[metabolism]]></category>
		<category><![CDATA[Binge]]></category>
		<category><![CDATA[Gain Weight]]></category>
		<category><![CDATA[Loose Weight]]></category>
		<category><![CDATA[Maintain Weight]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Reason]]></category>
		<category><![CDATA[Slow Metabolism]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/metabolism/what-happens-to-your-metabolism-when-you-starve-yourself-and-then-start-eating-normally</guid>
		<description><![CDATA[I know that when you starve yourself you loose weight rapidly, and when you start eating again you gain the weight back. Does starving yourself slow down your metabolism? The reason I ask this is because I have seen people who starve themselves, loose weight, and then they are happy and start eating again, but [...]]]></description>
			<content:encoded><![CDATA[<p>I know that when you starve yourself you loose weight rapidly, and when you start eating again you gain the weight back. Does starving yourself slow down your metabolism? The reason I ask this is because I have seen people who starve themselves, loose weight, and then they are happy and start eating again, but gain MORE weight back. I&#8217;m not going to starve myself btw.<br />
<br />Our bodies adapt to what, when, and how we eat.  If you starve yourself, your body eventually gets its energy from stored fat.  Once you start eating again, you will likely binge/overeat and gain that weight back.  But if you are strong enough to start eating less than how you were eating before, you should be able to maintain your new weight.</p>
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		<slash:comments>3</slash:comments>
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		<title>What is the best diet pill out there that&#8217;s safe but effective?</title>
		<link>http://www.totallyslimandfit.com/diet-pill/what-is-the-best-diet-pill-out-there-thats-safe-but-effective-2</link>
		<comments>http://www.totallyslimandfit.com/diet-pill/what-is-the-best-diet-pill-out-there-thats-safe-but-effective-2#comments</comments>
		<pubDate>Tue, 03 May 2011 18:34:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet pill]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Best Diet Pill]]></category>
		<category><![CDATA[Diet Pills]]></category>
		<category><![CDATA[Lot]]></category>
		<category><![CDATA[Oxymoron]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Safe Diet]]></category>
		<category><![CDATA[What Is The Best Diet Pill]]></category>
		<category><![CDATA[xenical]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/diet-pill/what-is-the-best-diet-pill-out-there-thats-safe-but-effective-2</guid>
		<description><![CDATA[I&#8217;m looking to lose about eight pounds. I bought GNC Burn 60 &#8211; it looks safe, but so far I haven&#8217;t noticed that much difference. What (hopefully cheap) diet pills have other users used and seen significant difference with? Please don&#8217;t answer and tell me &#8217;safe diet pill&#8217; is an oxymoron &#8211; I&#8217;ve had people [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m looking to lose about eight pounds. I bought GNC Burn 60 &#8211; it looks safe, but so far I haven&#8217;t noticed that much difference. What (hopefully cheap) diet pills have other users used and seen significant difference with? Please don&#8217;t answer and tell me &#8217;safe diet pill&#8217; is an oxymoron &#8211; I&#8217;ve had people tell me that before. </p>
<p>If you know of one, great! If not, thanks, but don&#8217;t post &amp; warn me of the dangers &#8211; I&#8217;m quite aware.</p>
<p>Thanks!<br />
<br />Well I used Xenical. You have to read the side effects. I had the runs a lot and it was like oil (not to be too grose) but it does work. In 3 weeks I lost 3 kgs. See how it works for you?</p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Anyone know the top secret fat loss secret? Who would be willing to share it with me?</title>
		<link>http://www.totallyslimandfit.com/fat-loss/anyone-know-the-top-secret-fat-loss-secret-who-would-be-willing-to-share-it-with-me-2</link>
		<comments>http://www.totallyslimandfit.com/fat-loss/anyone-know-the-top-secret-fat-loss-secret-who-would-be-willing-to-share-it-with-me-2#comments</comments>
		<pubDate>Tue, 26 Apr 2011 13:22:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Best Way To Loose Weight]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fat Loss Tips]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Lose Fat]]></category>
		<category><![CDATA[Overweight Girl]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Top Secret]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/fat-loss/anyone-know-the-top-secret-fat-loss-secret-who-would-be-willing-to-share-it-with-me-2</guid>
		<description><![CDATA[I am a 15 year old, overweight girl. I hate it when people make fun of me because of my weight &#8211; it is so embarassing! I would like to know the top secret fat loss secret from someone who is willing to share it with me. I&#8217;m desperate. Any help will be greatly appreciated. [...]]]></description>
			<content:encoded><![CDATA[<p>I am a 15 year old, overweight girl. I hate it when people make fun of me because of my weight &#8211; it is so embarassing! I would like to know the top secret fat loss secret from someone who is willing to share it with me. I&#8217;m desperate. Any help will be greatly appreciated. Any fat loss tips, too.<br />
<br />If you are looking for the best way to loose weight, check out this blog</p>
<p>http://best-fat-loss-tips.blogspot.com/</p>
<p>Here you can learn the secrets how to lose fat permanently</p>
<p>Hope this help,</p>
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		<slash:comments>5</slash:comments>
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		<title>Which is the most effective diet, Fat Loss 4 Idiots or the Diet Solution Program?</title>
		<link>http://www.totallyslimandfit.com/fat-loss/which-is-the-most-effective-diet-fat-loss-4-idiots-or-the-diet-solution-program</link>
		<comments>http://www.totallyslimandfit.com/fat-loss/which-is-the-most-effective-diet-fat-loss-4-idiots-or-the-diet-solution-program#comments</comments>
		<pubDate>Sat, 05 Mar 2011 14:36:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Background Info]]></category>
		<category><![CDATA[Diet Program]]></category>
		<category><![CDATA[Diet Solution]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Effective Diet]]></category>
		<category><![CDATA[Fat Diet]]></category>
		<category><![CDATA[Fat Loss 4 Idiots]]></category>
		<category><![CDATA[Nonsense Approach]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Solution Program]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/fat-loss/which-is-the-most-effective-diet-fat-loss-4-idiots-or-the-diet-solution-program</guid>
		<description><![CDATA[I have been looking at diets on the web and narrowed it down to Fat Loss 4 Idiots or the Diet Solution Program. Doesn&#8217;t anyone have experience of them or can tell me which is going to be the best one for me to do? I have seen quite a few reviews but most of [...]]]></description>
			<content:encoded><![CDATA[<p>I have been looking at diets on the web and narrowed it down to Fat Loss 4 Idiots or the Diet Solution Program. Doesn&#8217;t anyone have experience of them or can tell me which is going to be the best one for me to do? I have seen quite a few reviews but most of them look like there trying to promote or sell the diet.<br />
<br />The Diet Solution Program is more of a method rather than an actual diet. If you have tried to lose weight with several diets but not got anywhere then it could well be worth looking at. Lots of “reviews” are merely trying to promote the diet to get a commission. This site, http://dietwebreport.com/#/the-diet-solution-program/4532252846 just gives the facts and details about the diet and the download package. It also has comments by other users.<br />
Fat Loss 4 Idiots is much more of a straight forward diet program. Lots of people like the no nonsense approach. Rests between dieting doesn’t always work for everyone as you need plenty of determination to get back to the diet. For info on it see http://dietwebreport.com/#/fat-loss-4-idiots/4532251801 .<br />
Check out these 2 webpages first but I’d be inclined to go with the Diet Solution Program if you want a deal of background info on the subject and Fat Loss 4 Idiots if you want a simple diet that you can get down to immediately.</p>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>What weight loss pills have you taken and has worked that you recommend?</title>
		<link>http://www.totallyslimandfit.com/weight-loss/what-weight-loss-pills-have-you-taken-and-has-worked-that-you-recommend</link>
		<comments>http://www.totallyslimandfit.com/weight-loss/what-weight-loss-pills-have-you-taken-and-has-worked-that-you-recommend#comments</comments>
		<pubDate>Thu, 06 Jan 2011 02:53:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Ace]]></category>
		<category><![CDATA[Eating Healthy]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Rubbish]]></category>
		<category><![CDATA[Weight Loss Pills]]></category>
		<category><![CDATA[Zantrex 3]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/weight-loss/what-weight-loss-pills-have-you-taken-and-has-worked-that-you-recommend</guid>
		<description><![CDATA[I am just asking people to help me,  have you or your friends or family have taken any Weight loss pills that have worked and that they recommend for other people.
Yes, i&#8217;ve tried a few, 
Zantrex-3- Amazing, i lost 2 stone on these without any shakiness, sickness or any side effects,
Alli- 3 lousy pounds [...]]]></description>
			<content:encoded><![CDATA[<p>I am just asking people to help me,  have you or your friends or family have taken any <a href="http://www.totallyslimandfit.com" target=_self>Weight loss</a> pills that have worked and that they recommend for other people.<br />
<br />Yes, i&#8217;ve tried a few, </p>
<p>Zantrex-3- Amazing, i lost 2 stone on these without any shakiness, sickness or any side effects,<br />
Alli- 3 lousy pounds and that was never worth the side effects.<br />
Xenedrine FX-Rubbish i lost a couple of pounds only because i felt too sick and shaky to eat<br />
Zotrim- Again nothing<br />
Green Tea- nothing but my skin looked ace. </p>
<p>Hope this helps, but definately eating healthy and keeping busy is what has kept the pounds off .</p>
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		<slash:comments>3</slash:comments>
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		<title>Confusion about weight loss? How is it possible to have permanent weight loss if dieting slows down metabolism?</title>
		<link>http://www.totallyslimandfit.com/weight-loss/confusion-about-weight-loss-how-is-it-possible-to-have-permanent-weight-loss-if-dieting-slows-down-metabolism-2</link>
		<comments>http://www.totallyslimandfit.com/weight-loss/confusion-about-weight-loss-how-is-it-possible-to-have-permanent-weight-loss-if-dieting-slows-down-metabolism-2#comments</comments>
		<pubDate>Wed, 08 Dec 2010 20:53:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Aerobic Exercises]]></category>
		<category><![CDATA[Calorie Intake]]></category>
		<category><![CDATA[Confusion]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Slow Metabolism]]></category>
		<category><![CDATA[Starvation]]></category>

		<guid isPermaLink="false">http://www.totallyslimandfit.com/weight-loss/confusion-about-weight-loss-how-is-it-possible-to-have-permanent-weight-loss-if-dieting-slows-down-metabolism-2</guid>
		<description><![CDATA[well, i know that eating less will have the body adjust to the new calorie intake and thus, no further weight loss. So how is it possible to have permanent Weight loss if eating less doesn&#8217;t work? 
Please give tips and suggestions, people who have sucessfully lost weight. thanks soo much!
Starvation slows down your metabolism. [...]]]></description>
			<content:encoded><![CDATA[<p>well, i know that eating less will have the body adjust to the new calorie intake and thus, no further weight loss. So how is it possible to have permanent <a href="http://www.totallyslimandfit.com" target=_self>Weight loss</a> if eating less doesn&#8217;t work? </p>
<p>Please give tips and suggestions, people who have sucessfully lost weight. thanks soo much!<br />
<br />Starvation slows down your metabolism. Dieting does not always slow down metabolism. Eat 5-6 small meals throughout the day, add some protein (fish is the best, poultry is good too) to each meal to rev up your metabolism. Also, any activity raises metabolism so any activity helps lose weight; even 5 min of aerobic exercises are better than nothing.</p>
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