Hungry? Hunger Control, Cravings, Weight Loss, Nutrition
By
Be My Friend – http://www.myspace.com/psychtruth
Hunger Control, Cravings, Weight Loss, Nutrition
Hungry? Hunger Control, Cravings, Weight loss, Nutrition
Nutrition by Natalie
Why are so hungry all the time?
How to control hunger.
Lose weight the healthy way.
The truth about cravings?
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:20:1
25 Comments
June 24th, 2009 at 5:26 am
Can you suggest …
Can you suggest some high fiber foods?
June 24th, 2009 at 5:26 am
can you please do a …
can you please do a video about diet pills, if they work.
I am 14 and i take them…cuz im fat duh
June 24th, 2009 at 5:26 am
I wanted to watch …
I wanted to watch this, but it’s just way to long.
June 24th, 2009 at 5:26 am
Im always hungry, i …
Im always hungry, i eat, but my hunger persists Omg!!! its so hard to stay away from junk food,
June 24th, 2009 at 5:26 am
i have a question: …
i have a question: can you eat something like fast food and then work it off? or should you do something else (but what if thats you dinner)
June 24th, 2009 at 5:26 am
thank you sooo much …
thank you sooo much…i did not no that sweeteners could cause weight issues thanks (=
June 24th, 2009 at 5:26 am
Thanks for the tiips
Thanks for the tiips
June 24th, 2009 at 5:26 am
i never understood …
i never understood the glucose and insulin thing this much, gonna research it some more, like why insulin makes you store fat, but the cycle was explaned well, thanks,
June 24th, 2009 at 5:26 am
really informative, …
really informative, thanks =)
June 24th, 2009 at 5:26 am
I’m hungry….
I …
I’m hungry….
I wanna eat…. HER!
June 24th, 2009 at 5:26 am
she looks like …
she looks like punky brewster
June 24th, 2009 at 5:26 am
thank you so much
thank you so much
June 24th, 2009 at 5:26 am
I AM SO HUNGRY!!!
I AM SO HUNGRY!!!
June 24th, 2009 at 5:26 am
dont click me u …
dont click me u dont resist it
June 24th, 2009 at 5:26 am
potatoes in the …
potatoes in the grain group, hmm ok maybe you should do some research before you try giving advice or making umptions
June 24th, 2009 at 5:26 am
So, if I sold a …
So, if I sold a food that poisoned millions and millions of people, made them confused, fatigued, diabetic, flatulent, and rotted their teeth, can I really say hey – its on them, they ate it, it was their choice and their fault if they got this way. No, I can’t, because it had no warning label and I sold this food with the trust and it was inded food and not a toxic substance with long term detrimental effects This is not the fault of the consumers – soft drink companies need to be destroyed.
June 24th, 2009 at 5:26 am
There are Herbal …
There are Herbal Teas like Green Tea which helps with digestion. Tea is healthy and actually, it actually contains Teaine, which helps with mental and physical stress and it also can help produce feelings of relaxation and also helps with cognition and mood when combined with caffeine
June 24th, 2009 at 5:26 am
Umm….So I can’t …
Umm….So I can’t have cows milk, which is part of the Dairy group? Rice, Pasta and Potatoes are part of the Grains group
Corn is a vegetable and Soya is often found in sushi, which is healthy…
So I can’t have things which are healthy?
I don’t need to get skinnier, I am 121 pounds and 5″11.
June 24th, 2009 at 5:26 am
Increase your …
Increase your vitamins and mineral intake by eating more veggies (cucumber/brocolli/spinach/carrots/bananas) and fruits (oranges/pears/tomatos).
Stay away from refined sugars and refined starches (white bread/rice/pasta/potato).
Increase complex carb intake (sweet potato, brown rice, oatmeal, banana).
Stay away from bread, cows milk, soya and corn, these coat the duodenum and the disgestinal tract (and villi) with a glue protein which doesn’t help the absorbtion of minerals/vitamins.
June 24th, 2009 at 5:26 am
Thanks Natalie, …
Thanks Natalie, you’re a very charismatic person which helps people (like myself) to listen. If only there was more people like Psyche Truth, yourself, and Jack Lalanne i’d be a very happy bunny.
June 24th, 2009 at 5:26 am
You shouldn’t be …
You shouldn’t be eating that sugar period. If you have insulin issues also, it is best to avoid white flour and white sugar. Eat whole grains, vegetables, and lean meat. However, when you feel you must have sweets try to have small portions or a dessert that is fatty rather than sugary. Ice cream is a good choice, it has fat and protein in it. Carbohydrates are what mostly cause a release in sugar and insulin so combining sugar with fats and proteins help slow sugar release into your blood.
June 24th, 2009 at 5:26 am
tell me what to do …
tell me what to do after I eat sugar to prevent that huge release of insulin? I eat lots of sugar. my father is hypoglicimic
June 24th, 2009 at 5:26 am
HHAHAHAHAHA
HHAHAHAHAHA
June 24th, 2009 at 5:26 am
JUST DRINK YOUR …
JUST DRINK YOUR WATER FAT
June 24th, 2009 at 5:26 am
I don’t know why …
I don’t know why you added tea to the list of bad drinks to have than water. Unless it’s sweetened with sugar or aspartame I can see why, but I drink decaf tea sweetened with stevia, or have lemon/lime water sweetened with stevia …cause I know a lot of people do not like water on its own.
I also know soda, diet or not is terrible for your bones and dehydrates you.