Comments on: The Truth about Diet and Weight Loss

By: ChinkyBlondee

ChinkyBlondee — Sun, 19 Jul 2009 05:40:32 +0000

CAN I BE YOU. …
CAN I BE YOU. Please. Bahaha my body type is muscley so if I work out I look muscular which is BAD for my particular job. I have to try so hard to get the stick figure look! So dude, eat fast food and lots of bread, eat a lot of cereal and peanut butter, lots of saturated fats like butter and cheesecake, eat steak and add saturated fat to it like dressing, you can still workout but I’d keep it to strength training, cardio burns calories without the muscle.

By: ChinkyBlondee

ChinkyBlondee — Sun, 19 Jul 2009 05:40:32 +0000

You know what you …
You know what you do. Vegetable diet. Water and vegetables as much as you want whenever you want. AMAZING. I have never lost more weight in my life I went to a size 2 to a small 0 and big 00 ..I’m 5′8 This might sound really odd skinny for you but I’m into modeling so if I don’t always have a perfect body, I don’t get paid. And when you do start back eating semi-regular it doesn’t all come back!!:))

By: Drumbrat77

Drumbrat77 — Sun, 19 Jul 2009 05:40:32 +0000

Even if I continue …
Even if I continue with my strength training?

By: Drumbrat77

Drumbrat77 — Sun, 19 Jul 2009 05:40:32 +0000

This is so true, …
This is so true, example I eat a cup of oatmeal, slice of wheat bread and a glass of milk but not everyday. 1 hour after eating breakfast I do a 40 min cardio. When I clean my house I run and squat. Counting calories I don’t do so much but I do eat right then I eat protein before my strength training also I sleep for 8 hours and drink 8 glasses of water also. Basically I lost 30 pounds in 3 1/2 months.. I was told that I will have the extra skin due to having twins is this true?

By: drangboon

drangboon — Sun, 19 Jul 2009 05:40:32 +0000

trust me, when you …
trust me, when you turn 20- you will…..and you will hate it.

By: PsychopathInFoil

PsychopathInFoil — Sun, 19 Jul 2009 05:40:32 +0000

Eat about 200 – 300 …
Eat about 200 – 300 calories every 3 hours. It keeps your metabolism running smoothly, you never feel hungry, and you never have wait a long time between breakfast, lunch, and dinner.

By: logic2reason

logic2reason — Sun, 19 Jul 2009 05:40:32 +0000

i cant seem to GAIN …
i cant seem to GAIN WEIGHT!!!

By: EatCleanDietVlogger

EatCleanDietVlogger — Sun, 19 Jul 2009 05:40:32 +0000

Props to the …
Props to the lifestyle changing! haha

By: starfighter1235

starfighter1235 — Sun, 19 Jul 2009 05:40:32 +0000

yah ill try that
yah ill try that

By: LDKBBAB

LDKBBAB — Sun, 19 Jul 2009 05:40:32 +0000

For all you fat …
For all you fat ers watching this. You want to loose weight? Fast? Try eating NOTHING ( I mean nothing) but apples and drink nothing but COFFEE and WATER for one WEEK..This is a trick the stars use for movie roles where they have to loose massive amounts of wieght for a role. It’s totally unhealthy but, MAN if you wanna shed it FAST, try this method OUT!