Jan
24

What can you do to avoid weight loss when you are prevented from eating whole foods for a long time?

By admin

I am getting a tooth extracted and braces fitted a few weeks later.

I’ve worked all year to try and gain weight, and I am facing losing it all because I will not be able to eat whole foods for a while.

Is there any way I can avoid Weight loss in this situation?

you still will be able to eat whole foods. just chew with the opposite side of your mouth when you get the tooth pulled. and with braces you just have to be careful of certain foods. like super sticky, or hard foods
caramels. apples, celery etc.. you could always drink protein drinks
or drinks like ensure to get vitamins.

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Categories : weight loss

1 Comments

1

you still will be able to eat whole foods. just chew with the opposite side of your mouth when you get the tooth pulled. and with braces you just have to be careful of certain foods. like super sticky, or hard foods
caramels. apples, celery etc.. you could always drink protein drinks
or drinks like ensure to get vitamins.
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